High Protein Waffles

Crispy hot waffles, fresh fruit, and a warm drink. Sounds good, but too much sugar & too little protein for you? No problem, we have the solution for you.

Ingredients for 4 waffles:

• 100 g oat flour
• 30 g Natural Protein Bourbon Vanilla
• 20 g Pure Protein cream flavor
• 1 tsp baking powder
• 300 ml soy drink
• 1 tbsp chia seeds + 3 tbsp water (stir in and let soak for about 3 minutes)
• 30 g erythritol
• Oil spray or regular oil for greasing
• Toppings: berries, bananas, and Barista Syrup

Preparation:

1. Mix oat flour, erythritol, protein powder, and baking powder in a bowl.
   
2. Then stir together with soy drink, soaked chia seeds, and Barista Syrup to a smooth batter.
3. For each waffle, pour about a quarter of the batter onto the hot, greased waffle iron and bake for about 5 minutes depending on the device.
4. Now top as you like with fruit and Barista Syrup and enjoy!

Nutritional values per waffle:

178.4 kcal | 4.1 g fat | 26.9 g carbohydrates | 14.3 g protein