Vegan Omega 3 "Omega 3 Capsules from Algae Oil"

The intake of sufficient omega-3 fatty acids is essential for life but is often lacking, especially among vegetarians and vegans. Omega-3 fatty acids are found in high concentrations particularly in fatty fish species. Some plant-based foods are also rich in omega-3 fatty acids but usually provide the inactive ALA form (α-linolenic acid), which the body must first convert itself. Supplementing with algae oil capsules therefore offers an easy way to supply the body with important omega-3 fatty acids that the body can quickly absorb and process.

The intake of omega-3 fatty acids can be beneficial for health for many reasons. The following statements have been scientifically approved by the European Food Safety Authority:

Omega-3 fatty acids, especially DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), have been proven to contribute to normal heart function when a daily intake of 250 mg of EPA and DHA is achieved. This amount is already covered by one capsule of our Omega 3 capsules.

Furthermore, omega-3 fatty acids, especially DHA, have been proven to contribute to normal brain and vision function when a daily intake of 250 mg of DHA is achieved. This amount is already covered by one serving of the rocka Omega 3 capsules.

There are also other potential positive health effects under discussion. Currently, cardiovascular diseases such as atherosclerosis, as well as inflammatory processes and rheumatism, are scientifically debated. Research findings on depression and diabetes are also partly very controversial. 

It is important that the effects of omega-3 should always be viewed in the overall context of lifestyle.

Our high-quality triglyceride form with an optimal EPA to DHA ratio of 1:2, combined with the easily digestible, non-fishy formula, provides easily absorbable omega-3 fatty acids DHA and EPA.