Fast Protein Pudding

Ingredients

Preparation

  1. Heat the soy drink in a pot.
  2. Stir in the cornstarch and protein powder until the liquid thickens.
  3. Remove from heat and continue stirring until the protein pudding has cooled slightly.
  4. Pour into a bowl & optionally top with toppings of your choice such as chocolate or coconut flakes.

Pro tip: Squeeze Quetschie into your water on hot days and turn it into an ice-cold protein lemonade - completely sugar-free!

Nutritional values

Energy: 355 kcal
Fat: 10 g
Carbohydrates: 25 g
Protein: 41 g