October 02, 2024
Tofu Muffins
Think tofu is tasteless? With this recipe, you can create super delicious, vegan tofu muffins packed with crunchy vegetables and savory flavor – perfect for a healthy snack!
Ingredients for 6 - 10 muffins
- 250 g natural tofu
- 2 tbsp nutritional yeast flakes
- 1 tsp salt
- 1/4 tsp turmeric
- 2/3 EL Smacktastic Savory Bacon Snack
- 1 handful spring onions
- 150 g broccoli, chopped
- 50 g grated carrots
- 50 g corn
- Optional: 1-2 small tomatoes
- Optional: dried oregano
Preparation
- Preheat the oven to 190 degrees Celsius with fan.
- Put tofu, nutritional yeast flakes, salt, turmeric, and bacon snack together in a blender and blend until a paste-like consistency is reached (a hand blender can also be used for this).
- Stir spring onions, broccoli, carrots, and corn into the tofu paste and fill into muffin tins.
- Now top each muffin with a thin slice of tomato and oregano, and bake in the oven for 30-40 minutes.






























