October 02, 2024
Protein Tiramisu
Tiramisu lovers, pay attention! With this super simple recipe, you can create a tiramisu in under 5 minutes that is not only LOW CALORIE but also surprises you with protein and lots of flavor. Enjoying low sugar has never been so easy, and we’ll show you how. ENJOY!
- 1 cup black coffee
- 3 rice cakes
- 200 g plant-based skyr or yogurt
- 1 scoop Protein Coffee
- 1 tbsp cocoa powder
- Optional: 1 tbsp hazelnuts
- Pour coffee into a bowl and soak 3 rice cakes in it for about 30 seconds.
- Then mix the plant-based skyr or yogurt in a bowl with one scoop of Protein Coffee until a smooth cream forms.
- Carefully crush the hazelnuts in a mortar or with a knife.
- Now layer the rice cakes alternately with the coffee cream and sprinkle with cocoa through a sieve.
- Top with the hazelnut pieces and enjoy!
Ingredients:
Preparation
Nutritional values per serving:
Energy: 303 kcal
Protein: 26 g
Carbohydrates: 19 g
Fat: 10 g






























