{"product_id":"vegan-omega-3","title":"Vegan Omega 3","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eOmega-3: Power from the sea\u003c\/h2\u003e\n\u003cp\u003eStay \u003cstrong\u003efit and healthy\u003c\/strong\u003e in the hectic everyday life – our vegan Omega-3 capsules contribute to the normal function of your \u003cstrong\u003ebrain\u003c\/strong\u003e, your \u003cstrong\u003evision\u003c\/strong\u003e, and your \u003cstrong\u003eheart\u003c\/strong\u003e.*\u003c\/p\u003e\n\u003cp\u003eOur 100% plant-based Omega-3 fatty acids come from sustainably cultivated algae oil and directly provide the high-quality Omega-3 fatty acids \u003cstrong\u003eEPA\u003c\/strong\u003e and \u003cstrong\u003eDHA\u003c\/strong\u003e, which can be used directly by the body. DHA and EPA are Omega-3 fatty acids that the body can use directly without needing to be converted, unlike plant sources like ALA.\u003c\/p\u003e\n\u003cp\u003eThey are finally back, our Omega 3 capsules in two different versions: Our Omega 3 \u003cstrong\u003eBasic\u003c\/strong\u003e capsules provide you with \u003cstrong\u003e553 mg Omega 3\u003c\/strong\u003e and deliver 100% vegan Omega 3 fatty acids without any unpleasant fishy aftertaste. Due to the perfect size in softgel format, our Basic capsules are very easy to swallow, even if you usually have trouble taking capsules.\u003c\/p\u003e\n\u003cp\u003eIf you have no problems with larger capsules, then our Omega 3 Max version is perfect for you. Here you get double the amount of Omega-3 fatty acids in just one capsule – \u003cstrong\u003eMax - 1100 mg\u003c\/strong\u003e. The oval shape and smooth surface of the softgel capsule also help you take this version comfortably.\u003c\/p\u003e\n\u003cp\u003eA quality raw material, two capsule sizes: The algae oil used is obtained from environmentally friendly cultivated algae and has an optimal EPA to DHA ratio of 1:2. This means our \u003cstrong\u003eOmega 3 capsules are just as good as fish oil\u003c\/strong\u003e. In addition, the high-quality triglyceride form makes the Omega 3 especially bioavailable.\u003c\/p\u003e\n\u003cp\u003eWhy you will love our Omega 3 capsules:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo fishy taste:\u003c\/strong\u003e 100% vegan and thanks to the revised formula in the softgel capsule finally without any fishy aftertaste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to swallow:\u003c\/strong\u003e The pleasant smooth surface makes our Omega 3 capsules very easy to swallow – even if you usually have trouble with capsules! Ideal is our Basic version in the smaller oval capsule shape.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo nausea:\u003c\/strong\u003e Very good tolerability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValuable Omega 3:\u003c\/strong\u003e Optimal 1:2 ratio of EPA to DHA in high-quality triglyceride form.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe boost for your brain performance \u0026amp; vision:\u003c\/strong\u003e DHA supports your normal brain function and helps maintain normal vision.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou have the choice:\u003c\/strong\u003e Whether an easy-to-swallow capsule or maximum dosage, we offer you the Basic and Max versions of our capsules to suit your needs with the same raw material quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*The positive effect occurs with a daily intake of 250 mg DHA.\u003c\/p\u003e\n\u003ch2\u003eThis is how you save calories\u003c\/h2\u003e\n\u003cp\u003eReplace omega-3-rich foods with our Vegan Omega-3 capsules.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFood\u003c\/th\u003e\n\u003cth\u003eOmega-3 Basic\u003c\/th\u003e\n\u003cth\u003eOmega-3 Max\u003c\/th\u003e\n\u003cth\u003eCalories saved*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 tbsp linseed oil (10g)\u003c\/td\u003e\n\u003ctd\u003e2 capsules\u003c\/td\u003e\n\u003ctd\u003e1 capsule\u003c\/td\u003e\n\u003ctd\u003e78 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2 handfuls walnuts (70g)\u003c\/td\u003e\n\u003ctd\u003e2 capsules\u003c\/td\u003e\n\u003ctd\u003e1 capsule\u003c\/td\u003e\n\u003ctd\u003e448 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4 tbsp rapeseed oil (40g)\u003c\/td\u003e\n\u003ctd\u003e2 capsules\u003c\/td\u003e\n\u003ctd\u003e1 capsule\u003c\/td\u003e\n\u003ctd\u003e344 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 serving salmon fillet (50g)\u003c\/td\u003e\n\u003ctd\u003e4 capsules\u003c\/td\u003e\n\u003ctd\u003e2 capsules\u003c\/td\u003e\n\u003ctd\u003e98 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Calories saved with the rocka Omega-3 capsules compared to the food category\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy should I take the rocka Omega 3 capsules?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eGetting enough omega-3 fatty acids is essential for life but is often lacking, especially in vegetarians and vegans.\u003cbr\u003eOmega-3 fatty acids are found in high concentrations especially in fatty fish species. Some plant-based foods are also rich in omega-3 fatty acids but usually provide the inactive ALA form (alpha-linolenic acid), which the body must first convert itself. Supplementing with algae oil capsules therefore offers an easy way to supply the body with important omega-3 fatty acids that the body can quickly absorb and process.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy should I take omega-3 fatty acids?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTaking omega-3 fatty acids can be beneficial for health for many reasons. The following statements have been scientifically approved by the European Food Safety Authority:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOmega-3 fatty acids, especially DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), have been proven to contribute to normal heart function when a daily intake of 250 mg EPA and DHA is achieved. This amount is already covered by one capsule of our Omega 3 capsules.\u003c\/li\u003e\n\u003cli\u003eIn addition, omega-3 fatty acids, especially DHA, have been proven to contribute to normal brain and vision function when a daily intake of 250 mg DHA is achieved. This amount is already covered by one serving of the rocka Omega 3 capsules.\u003c\/li\u003e\n\u003cli\u003eThere are partly other positive health correlations under discussion. Currently, cardiovascular diseases such as atherosclerosis, as well as inflammatory processes and rheumatism, are scientifically debated. Research results on depression and diabetes are also partly very controversially discussed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is important that the effect of Omega 3 should always be seen in the overall context of lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat makes our vegan Omega 3 capsules so special?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur high-quality triglyceride form with an optimal EPA to DHA ratio of 1:2 combined with the easily digestible, non-fishy formula delivers easily digestible Omega-3 fatty acids DHA and EPA.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhich Omega-3 source is used in our capsules?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eWe rely on high-quality vegan algae oil from the algae Schizochytrium sp.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow many capsules should I take per day?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe daily dose is 2 capsules.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen is the best time to take the Omega 3 capsules?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eFor best tolerance, take it before or shortly after a fatty meal with plenty of water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs plant-based Omega 3 algae oil inferior to fatty fish?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eIn our rocka Omega 3, as in fish oil capsules, there are semi-essential Omega-3 fatty acids (EPA and DHA). The formation of these fatty acids in living organisms (fish) is based on the intake of algae, which are the main food source for fish. With rocka Omega 3, we can skip the fish as an \"intermediate step\" and obtain the valuable Omega-3 fatty acids directly from the algae.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan't I simply cover my Omega-3 fatty acid needs through many foods like walnuts?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eAlthough ALA in plant-based foods must be supplied to the body as an essential fatty acid, only a small amount can actually be metabolized. The rate reported in scientific literature is estimated to be between 2-10%. To consume a sufficient amount for health benefits, plant-based ALA sources must be eaten in large quantities, which also means a high energy intake. For example, 70 g of walnuts would need to be consumed to match the amount of Omega-3 found in 2 capsules. The calories (448 kcal) correspond to almost 20% of the average daily requirement (2400 kcal) for men and women with a moderate activity level aged 25 to 51 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Pure - Max (1100 mg) \/ 60 pieces","offer_id":45855634194699,"sku":"RN139-VO-60","price":28.99,"currency_code":"EUR","in_stock":true},{"title":"Pure - Basic (553 mg) \/ 60 pieces","offer_id":45393218011403,"sku":"RN139-TG-60","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Pure - Neutral \/ 120 pieces","offer_id":31694362804273,"sku":"RN139-TG-120","price":34.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-omega3max-gallery.webp?v=1781011059","url":"https:\/\/www.rockanutrition.de\/en\/products\/vegan-omega-3","provider":"Rocka Nutrition","version":"1.0","type":"link"}