{"product_id":"protein-shake-probe","title":"Protein Shake Sample","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eProtein Shake: The Vegan Protein Powder\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey protein, smells like a whey protein, and tastes like a whey protein. But it’s not whey! Our protein shake impresses not only with a great taste but also with at least 20 g of protein from up to five different plant-based sources for an optimal amino acid profile.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy and delicious:\u003c\/strong\u003e Excellent taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Ideal for muscle building and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 5 plant-based protein sources:\u003c\/strong\u003e From soy, pea, almond, fava bean, and sunflower.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real Bourbon vanilla, cocoa powder, and pieces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Enjoyable even for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% flavor:\u003c\/strong\u003e The protein blend is individually adjusted for each flavor to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter digestibility:\u003c\/strong\u003e Easier to digest by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer skin blemishes:\u003c\/strong\u003e Helps prevent possible increased sebum production caused by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003cbr\u003e\u003cbr\u003eProtein-rich foods and supplements can increase feelings of fullness by triggering the release of hormones that reduce hunger. This can lead to reduced calorie intake.\u003cbr\u003e\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it’s advisable to consume protein evenly throughout the day. It is especially important to consume protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003e\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the protein shake suitable for baking?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, you can easily replace part of the flour and sugar with protein powder when baking, which not only secures your protein intake but also saves calories. Feel free to check out our \u003ca href=\"https:\/\/www.rockanutrition.de\/blogs\/rezepte\" title=\"rocka protein-rich recipes\" rel=\"noopener\" target=\"_blank\"\u003erecipes\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of various plant proteins like the rocka protein shake. This achieves a complete amino acid profile with an adequate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Cinnamon Cereal \/ 30g","offer_id":52542932549899,"sku":"RN207p-CCE-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Banana Drink \/ 30 g","offer_id":46034498683147,"sku":"RN207P-BM-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Butter Cookie \/ 30 g","offer_id":52699463614731,"sku":"RN207-BC-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Brownie \/ 30 g","offer_id":44132071702795,"sku":"RN207P-CB-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Kiddy Crunchy Cereal \/ 30 g","offer_id":46034494030091,"sku":"RN207P-KCC-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Mango Lassi \/ 30g","offer_id":52156489695499,"sku":"RN207P-ML-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Ice Cream \/ 30 g","offer_id":45920774390027,"sku":"RN207P-VIC-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate Pistachio \/ 30g","offer_id":51141374181643,"sku":"RN207P-WCPN-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Apple Pie \/ 30 g","offer_id":39524713365553,"sku":"RN207P-AP-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Caramel Popcorn \/ 32 g","offer_id":44132071670027,"sku":"RN207P-PC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Peanut \/ 30 g","offer_id":32572405907505,"sku":"RN207P-CP-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Churros \/ 30 g","offer_id":39524708646961,"sku":"RN207P-C-32","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Creamy Choco Coco \/ 30 g","offer_id":45615131525387,"sku":"RN207-SC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Creamy Nougat \/ 30 g","offer_id":44132071735563,"sku":"RN207P-CN-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Hazelnut Cream \/ 30 g","offer_id":32572405284913,"sku":"RN207P-H-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Lemon Cheesecake \/ 30 g","offer_id":44132071801099,"sku":"RN207P-NYC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Milky Choco Eggs \/ 30 g","offer_id":44132071768331,"sku":"RN207P-SB-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Jam cookies \/ 30 g","offer_id":46034475417867,"sku":"RN207P-MP-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Marzipan potato \/ 30 g","offer_id":39524713398321,"sku":"RN207P-MK-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Peach Yogurt \/ 30 g","offer_id":52006597918987,"sku":"RN207P-PY-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Pumpkin Spice Latte \/ 30 g","offer_id":46034486493451,"sku":"RN207P-PSL-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Coconut \/ 30 g","offer_id":39524713627697,"sku":"RN207P-RC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Sundae \/ 30 g","offer_id":46034479087883,"sku":"RN207P-RS-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Yogurt \/ 30 g","offer_id":46034441928971,"sku":"RN207P-RY-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Coco \/ 30 g","offer_id":39524713693233,"sku":"RN207P-B-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Caramel Latte \/ 30 g","offer_id":46034461294859,"sku":"RN207P-VCL-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Cookie \/ 30 g","offer_id":32572405973041,"sku":"RN207P-VC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Crescents \/ 30 g","offer_id":46034483773707,"sku":"RN207P-VK-30","price":2.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-30g-proteinshake-cinnamoncereal-gallery.webp?v=1781011059","url":"https:\/\/www.rockanutrition.de\/en\/products\/protein-shake-probe","provider":"Rocka Nutrition","version":"1.0","type":"link"}