{"product_id":"protein-probierbox","title":"Protein Sample Box","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eDiscover the Flavor Variety\u003c\/h2\u003e\n\u003cp\u003eTry your way through 8 delicious flavors in the diverse world of \u003cstrong\u003eProtein Shakes, Protein Coffee, Natural Protein, Shape Shake, Daily Protein, Pro Protein, Pure Protein\u003c\/strong\u003e, and \u003cstrong\u003eClear Protein\u003c\/strong\u003e! Our new sampler box includes not only your favorites but also new flavors and products!\u003c\/p\u003e\n\u003cp\u003eWould you like to have your favorite flavors with you all the time? With the sampler box, no problem! 8 different flavors in convenient sample sizes are not only great in your gym bag but also fit perfectly in any travel luggage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy Shakes \u0026amp; Protein Sodas:\u003c\/strong\u003e Perfect for variety and something for everyone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect Solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 Practical Sample Sizes:\u003c\/strong\u003e Ideal for on the go, traveling, or trying out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Flavor:\u003c\/strong\u003e Each flavor’s protein blend is individually adjusted to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Tolerance:\u003c\/strong\u003e Easier to digest for those with intolerances by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer Skin Imperfections:\u003c\/strong\u003e Helps prevent possible increased sebum production that can be triggered by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulating feelings of fullness.\u003cbr\u003eProtein-rich foods and supplements can increase satiety by releasing hormones that reduce hunger. This can lead to a reduced calorie intake.\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it is advisable to consume protein evenly throughout the day. It is especially important to consume protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of different plant proteins like the protein shakes from rocka. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Protein Sample Box","offer_id":51300420124939,"sku":"RN271-FPS-1","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-8er-probierbox-mix-gallery.webp?v=1781251698","url":"https:\/\/www.rockanutrition.de\/en\/products\/protein-probierbox","provider":"Rocka Nutrition","version":"1.0","type":"link"}