{"title":"Protein powder","description":"\u003cp\u003eVegan protein powders are the easiest and most sustainable way to meet your increased protein needs. Whether in shakes, porridge, or for baking – rocka always offers you the best quality.\u003c\/p\u003e\n\u003ch2\u003eWhat are the benefits of protein powder?\u003c\/h2\u003e\n\u003cp\u003eProtein powder provides a convenient way to meet daily protein requirements, especially for people with an active lifestyle or intense training sessions. It supports muscle growth and recovery by delivering quickly available amino acids to the body. Additionally, it can help boost metabolism and increase feelings of fullness, which can be beneficial for weight loss. Protein powder is versatile and can be easily incorporated into various foods and drinks.\u003c\/p\u003e\n\u003cp\u003eHere are the main reasons why protein powder is useful:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle building:\u003c\/strong\u003e Proteins repair and build muscle tissue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery:\u003c\/strong\u003e Faster recovery after training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient:\u003c\/strong\u003e Ideal if you find it difficult to meet your protein needs entirely through food.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho benefits from rocka's vegan protein powder?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletes:\u003c\/strong\u003e For better muscle growth and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetarians\/Vegans:\u003c\/strong\u003e For sufficient protein intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e Supports muscle maintenance with age.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeople with little time:\u003c\/strong\u003e Simple and quick protein source.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn short: Suitable for almost everyone!\u003c\/p\u003e\n\u003ch2\u003eHow do I best use protein powder?\u003c\/h2\u003e\n\u003cp\u003eTo optimally meet your protein intake, it makes sense to consume protein evenly throughout the day. It is especially important to take it in the morning as well as before and after training to support muscle growth and maintenance.\u003c\/p\u003e\n\u003cp\u003eProtein powder can be a practical supplement and is versatile in use. You can stir it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003ch2\u003eHow much protein should I consume daily?\u003c\/h2\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams of protein per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003ch2\u003eCan protein powder help with weight loss?\u003c\/h2\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods and supplements can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie consumption.\u003c\/p\u003e\n\u003ch2\u003eIs vegan protein powder as effective as whey protein?\u003c\/h2\u003e\n\u003cp\u003eVegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of different plant proteins like the rocka Protein Shake. This achieves a complete amino acid profile, which is important for muscle building and recovery with an appropriate amount of essential amino acids.\u003c\/p\u003e\n\u003ch2\u003eWhat makes rocka’s vegan protein powder a gamechanger?\u003c\/h2\u003e\n\u003cp\u003erocka stands for maximum plant diversity without compromises in taste or texture.\u003c\/p\u003e\n\u003ch3\u003eOur vegan protein powders are:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh quality\u003c\/li\u003e\n\u003cli\u003eRich in protein\u003c\/li\u003e\n\u003cli\u003eFlavorful and delicious\u003c\/li\u003e\n\u003cli\u003ePerfectly soluble\u003c\/li\u003e\n\u003cli\u003eEffective\u003c\/li\u003e\n\u003cli\u003e100% cruelty-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUp to 5 plant protein sources in one powder:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoy\u003c\/li\u003e\n\u003cli\u003ePea\u003c\/li\u003e\n\u003cli\u003eAlmond\u003c\/li\u003e\n\u003cli\u003eFava bean\u003c\/li\u003e\n\u003cli\u003eSunflower\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis power combo provides you with a full spectrum of essential amino acids.\u003c\/p\u003e\n\u003ch2\u003eWhy choose rocka?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUnique blend of plant proteins\u003c\/li\u003e\n\u003cli\u003eDelicious flavors\u003c\/li\u003e\n\u003cli\u003eFits every lifestyle, whether you eat vegan, lactose-free, or omnivorous\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\n\u003cp\u003eWhether you want to build muscle mass or simply secure your protein intake in a tasty and easy way, you’ll find protein powder that suits you with us.\u003c\/p\u003e\n\u003cp\u003eSo, what are you waiting for? Start now and enjoy the benefits of protein powder!\u003c\/p\u003e","products":[{"product_id":"protein-shake-veganes-proteinpulver","title":"Protein Shake","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eProtein Shake: The Vegan Protein Powder\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey protein, smells like a whey protein, and tastes like a whey protein. But it’s not whey! Our protein shake impresses not only with a great taste but also with at least 20 g of protein from up to five different plant-based sources for an optimal amino acid profile.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy and delicious:\u003c\/strong\u003e Excellent taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Ideal for muscle building and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 5 plant-based protein sources:\u003c\/strong\u003e From soy, pea, almond, fava bean, and sunflower.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real Bourbon vanilla, cocoa powder, and pieces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Enjoyable even for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% flavor:\u003c\/strong\u003e The protein blend is individually adjusted for each flavor to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter digestibility:\u003c\/strong\u003e Easier to digest by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer skin blemishes:\u003c\/strong\u003e Helps prevent possible increased sebum production that can be triggered by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulating feelings of fullness.\u003cbr\u003e\u003cbr\u003eProtein-rich foods and supplements can increase satiety by releasing hormones that reduce hunger. This can lead to a reduced calorie intake.\u003cbr\u003e\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it’s advisable to consume protein evenly throughout the day. It is especially important to take protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003e\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the protein shake suitable for baking?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, you can easily replace part of the flour and sugar with protein powder when baking, which not only secures your protein intake but also saves calories. Feel free to check out our \u003ca href=\"https:\/\/www.rockanutrition.de\/blogs\/rezepte\" title=\"rocka protein-rich recipes\" rel=\"noopener\" target=\"_blank\"\u003erecipes\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of various plant proteins like the rocka protein shake. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Vanilla Ice Cream \/ 900g","offer_id":45654393389323,"sku":"RN207-VIC-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 300g","offer_id":46512099754251,"sku":"RN207-VIC-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate Pistachio \/ 900g","offer_id":46512072261899,"sku":"RN207-WCPN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate Pistachio \/ 300g","offer_id":44818735989003,"sku":"RN207-WCP-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Butter Cookie \/ 900g","offer_id":53095619133707,"sku":"RN207-BC-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Banana Drink \/ 300g","offer_id":44604641968395,"sku":"RN207-BM-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Brownie \/ 300g","offer_id":44818728321291,"sku":"RN207-CB-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Peanut \/ 900g","offer_id":52831195955467,"sku":"RN207-CPN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Peanut \/ 300g","offer_id":44606256939275,"sku":"RN207-CP-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon Cereal \/ 900g","offer_id":52070189596939,"sku":"RN207-CCE-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon Cereal \/ 300g","offer_id":52070249890059,"sku":"RN207-CCE-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Creamy Nougat \/ 900g","offer_id":52485653889291,"sku":"RN207-CN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Creamy Nougat \/ 300g","offer_id":44623864758539,"sku":"RN207-CN-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Milky Choco Eggs \/ 900g","offer_id":53070135525643,"sku":"RN207-MCE-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Milky Choco Eggs \/ 300g","offer_id":53070147158283,"sku":"RN207-MCE-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry Yogurt \/ 900g","offer_id":52975774531851,"sku":"RN207-RY-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry Yogurt \/ 300g","offer_id":44715803115787,"sku":"RN207-RY-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cookie \/ 300g","offer_id":44623961850123,"sku":"RN207-VC-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cookie \/ 1000g","offer_id":31718030868529,"sku":"RN207-VC-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Caramel Popcorn \/ 300g","offer_id":44623846998283,"sku":"RN207-PC-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Caramel Popcorn - 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The result? Our new \u003cstrong\u003eClear Protein\u003c\/strong\u003e, which impressively contains \u003cstrong\u003e70% protein\u003c\/strong\u003e and an even fruitier, fresher taste, replacing our No Whey Clear. Whether sweet and fruity or as a refreshing sugar-free iced tea alternative, our new flavors \u003cstrong\u003eSweet Peach\u003c\/strong\u003e and \u003cstrong\u003eIced Tea Peach\u003c\/strong\u003e will delight you.\u003c\/p\u003e\n\u003cp\u003eOur Clear not only supports your daily protein intake but also helps you stay hydrated – two benefits in one drink! Thanks to the very digestible, lactose-free formula made from hydrolyzed pea protein, Clear Protein is very well tolerated and can even be consumed during training without feeling heavy in the stomach. Clear Protein tastes like a classic soft drink, is sugar- and fat-free, and makes it easy for you to fight unnecessary calories.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefreshingly fruity:\u003c\/strong\u003e Protein-rich thirst quencher – the perfect alternative to creamy shakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e70% protein:\u003c\/strong\u003e Clear Protein provides you with 13 g of protein per serving and makes your daily protein intake easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo sugar \u0026amp; fat:\u003c\/strong\u003e Ideal for your diet and a conscious lifestyle to support your muscles.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWithout guilt:\u003c\/strong\u003e The delicious and low-calorie soft drink alternative with a maximum of 64 kcal per serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel \u0026amp; easy to shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestibility:\u003c\/strong\u003e The lactose-free formula made from hydrolyzed pea protein ensures maximum tolerance. You can even drink our Clear during training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean:\u003c\/strong\u003e No milk protein, 100% vegan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert tip:\u003c\/strong\u003e For an optimal taste experience, enjoy your Clear with a few ice cubes or store your prepared shake in the fridge for about 20 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Proteins contribute to an increase in muscle mass. Proteins contribute to the maintenance of muscle mass.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Clear Protein from No Whey Clear?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eWe took your feedback seriously and worked for two years on the formula of our No Whey Clear to optimize protein content and taste. The result is our new Clear Protein, which with 70% protein and an incomparable fruity taste not only updates our No Whey Clear but is revolutionary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat is Clear Protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003erocka Clear Protein is a vegan protein soda made from hydrolyzed pea protein, delivering a full 13 g of protein per serving – completely without added sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Clear Protein from the rocka Protein Shake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Clear Protein is a clear, fruity-refreshing protein soda and not a creamy protein shake. This makes it especially easy to digest and it doesn’t feel heavy in the stomach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen should I drink Clear Protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can drink Clear Protein at any time of day. However, it’s best before, during, or after training to optimally supply your muscles with protein. Due to the easily digestible formula, Clear Protein can even be consumed during your workout. This way, it provides you with both protein and fluids, giving you two benefits in one drink.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie consumption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams of protein per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Mango \/ 360g","offer_id":53123365339403,"sku":"RN237-M-360","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Mango \/ 180g","offer_id":53123360096523,"sku":"RN237-M-180","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Iced Tea \/ Probe (18g)","offer_id":53110242607371,"sku":"RN237-ITP-18","price":2.49,"currency_code":"EUR","in_stock":true},{"title":"Peach Iced Tea \/ 360g","offer_id":51717175607563,"sku":"RN237-ITP-360","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Sweet Peach \/ Probe (18g)","offer_id":53110241100043,"sku":"RN237-SP-18","price":2.49,"currency_code":"EUR","in_stock":true},{"title":"Sweet Peach \/ 360g","offer_id":46469344723211,"sku":"RN237-SP-360","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Lemon Slush \/ 360g","offer_id":39541864136965,"sku":"RN237-C-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Green Apple \/ 360g","offer_id":39541717434629,"sku":"RN237-GA-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Green Apple \/ 180g","offer_id":44583720583435,"sku":"RN237-GA-180","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Cherry Lollipop \/ 360g","offer_id":39541717401861,"sku":"RN237-CL-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Cherry Lollipop \/ 180g","offer_id":44583726612747,"sku":"RN237-CL-180","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Mango \/ Probe (30g)","offer_id":53178949140747,"sku":"RN237p-M-30","price":3.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-clearprotein-mango-360g-gallery.png?v=1780663673"},{"product_id":"pro-protein","title":"Pro Protein","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eNo Whey Pro: The New Generation of Vegan Performance Protein\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey isolate, feels like one, and tastes just the same – but it’s 100% vegan! No Whey Pro combines everything you expect from a modern protein powder: outstanding taste, ideal solubility, and an excellent nutrient profile – all without compromise.\u003c\/p\u003e\n\u003cp\u003eWhat makes No Whey Pro so special:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy consistency like whey isolate:\u003c\/strong\u003e No grittiness, no clumps – just light, smooth, and pleasant in the mouth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 86% protein per serving:\u003c\/strong\u003e With up to 26 g of protein, ideal for muscle building, maintenance, and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect amino acid profile:\u003c\/strong\u003e Contains all essential amino acids including 3 g of leucine per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal protein combination:\u003c\/strong\u003e Fava bean \u0026amp; pea protein isolate for the best possible biological value\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith vitamin B12:\u003c\/strong\u003e 2 µg per serving help cover your daily requirement on a vegan diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree variants:\u003c\/strong\u003e Two delicious flavors for pure enjoyment and a neutral version for cooking, baking, or mixing with flavor powders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnimal cruelty-free \u0026amp; climate neutral:\u003c\/strong\u003e Up to 50% less CO₂ emissions and 30% less water \u0026amp; energy consumption compared to whey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor everyone who wants to do better:\u003c\/strong\u003e The smart alternative to whey – without guilt, with full enjoyment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2 - 2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods and supplements can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes No Whey Pro from the regular Rocka Protein Shakes?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro is the performance line of our protein powders and is especially high in protein. Perfect for anyone who wants to maximize their protein intake and support athletic performance.\u003c\/p\u003e\n\u003cp\u003eEach of our No Whey Pro products contains at least 80% protein, is enriched with BCAAs, lysine, and methionine, and provides 3 g of leucine per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I consume No Whey Pro if I have intolerances?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe ingredient list of our No Whey Pro is short. This formula avoids the use of soy, almonds, or other nut-based protein sources and, due to its vegan recipe, also excludes lactose. This makes No Whey Pro perfect for anyone who avoids conventional protein powders due to intolerances.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhich protein sources are used in No Whey Pro?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro uses fava bean protein (also called broad bean protein) and pea protein isolate as protein sources.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Cinnamon \/ 750 g","offer_id":53111489495307,"sku":"RN226-CCE-750","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Drink \/ 1000g","offer_id":43523903422731,"sku":"RN226-CM-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Drink \/ 750 g","offer_id":46130777653515,"sku":"RN226-CD-750","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cookie \/ 1000g","offer_id":43523903389963,"sku":"RN226-VC-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Cookie \/ 750 g","offer_id":46130773983499,"sku":"RN226-VC-750","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Pure \/ 1000g","offer_id":43523903455499,"sku":"RN226-N-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Pure \/ 750 g","offer_id":46130780274955,"sku":"RN226-P-750","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 1000g","offer_id":43539908985099,"sku":"RN226-SC-1000","price":39.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proprotein-cinnamon-600g-gallery.png?v=1780663673"},{"product_id":"protein-coffee","title":"Protein Frappé","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eCoffee meets Protein Power: Creamy Coffee Enjoyment with an Extra Portion of Protein\u003c\/h2\u003e\n\u003cp\u003eAre you craving a creamy coffee shake but want to avoid the sugar and calorie bombs from popular coffee chains? Then our Protein Coffee is the perfect combination of coffee and protein shake: super creamy, pleasantly sweet with delicious coffee aroma. By using real coffee extract, each shake provides you with up to 80 mg of caffeine. The unique recipe of plant-based proteins, gluten-free oat syrup powder, and real coffee extract makes our Protein Coffee irresistibly delicious and an absolute must-have in your daily lifestyle. Whether mixed with warm milk as a coffee alternative or ice-cold with ice cubes in summer – now you can finally enjoy your coffee with protein.\u003c\/p\u003e\n\u003cp\u003eWhat makes our Protein Coffee unique:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy \u0026amp; delicious:\u003c\/strong\u003e Unique combination of plant-based proteins and gluten-free oat syrup powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Perfect to supply you with protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 plant-based protein sources:\u003c\/strong\u003e From soy, fava bean, almond, and pea.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real coffee extract, a high almond protein content, and gluten-free oat syrup powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 80 mg caffeine per serving:\u003c\/strong\u003e Natural caffeine from high-quality coffee extract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Thanks to the unique texture, also enjoyable for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Hot \u0026amp; Cold:\u003c\/strong\u003e Can be prepared both hot (up to 60°C) and ice-cold as iced coffee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat sets rocka Protein Coffee apart from other protein powders?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Protein Coffee combines 4 high-quality plant-based protein sources with real coffee extract. A creamy protein shake with delicious iced latte flavor. You get not only valuable protein for muscle building but also up to 80 mg of natural caffeine for your energy boost. Creamy and delicious, even in water thanks to the oat base – additionally gluten-free and ideal for allergy sufferers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow do I ideally prepare the Protein Coffee?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eVery simple!\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFor the perfect iced coffee, mix one serving (30 g powder) with 150 ml cold water and a cold plant-based milk alternative (we recommend unsweetened oat or almond drink) and blend everything into a creamy shake. Pour the shake into your favorite glass and top off the Protein Coffee with a few ice cubes – et voilà, your finished Protein Iced Coffee.\u003c\/li\u003e\n\u003cli\u003eAs a warm coffee alternative, simply heat the recommended liquids to about 60°C and mix with one serving of powder in a sturdy, tightly sealed shaker. Alternatively, preparation is also possible in a blender. Now nothing stands in the way of a protein-rich replacement for your morning milk coffee.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Protein Coffee only suitable for a vegan diet?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Coffee is not only ideal for a purely plant-based diet. Thanks to the creamy texture and perfect solubility due to the oat base, as well as the high-quality coffee extract, it offers a pleasurable, protein-rich coffee experience for everyone. Additionally, it is gluten-free and ideal for those who have trouble tolerating gluten-containing products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I also take Protein Coffee before training?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes! With the included protein, our Protein Coffee supports muscle building and can positively affect your recovery, while the natural caffeine can give you an energy boost for your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes Protein Coffee contain a lot of sugar?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Coffee is free from added sugar. We rely on high-quality ingredients for the best taste and optimal nutrient supply. The delicious oat base also provides an authentic sweetness from the oats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Original Flavor (caffeine-free) \/ 780g","offer_id":53202644762891,"sku":"RN268-DCO-780","price":35.99,"currency_code":"EUR","in_stock":true},{"title":"Original Flavor (caffeine-free) \/ 270g","offer_id":53202646073611,"sku":"RN268-DCO-270","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Original Flavor (with caffeine) \/ 780g","offer_id":53093113921803,"sku":"RN268-FR-780","price":35.99,"currency_code":"EUR","in_stock":false},{"title":"Original Flavor (with caffeine) \/ 270g","offer_id":53093114609931,"sku":"RN268-FR-270","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Speculoos Latte (with caffeine) - 270g \/ 270g","offer_id":52537038405899,"sku":"RN268-S-270","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Speculoos Latte (with caffeine) - Limited \/ 300g","offer_id":46140505653515,"sku":"RN268-S-300","price":15.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proteinfrappe-original-decaf-780g-gallery.png?v=1783062938"},{"product_id":"protein-drink","title":"Protein Drink","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003erocka Protein Drink – your protein power on the go\u003c\/h2\u003e\n\u003cp\u003eWhat happens when two companies known for delicious, plant-based products come together? You get an irresistibly creamy, tasty Protein Drink. Our Protein Drinks bring you the combined expertise of rocka and Mølk in the form of an irresistible collab! 100% vegan, packed with flavor, protein, and highest quality.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull of flavor:\u003c\/strong\u003e Chocolate-nut lover? Our Choco Hazelnut is just right for you. Prefer it more vanilla? Then treat yourself to our delicious Vanilla Protein Drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo added Sugars:\u003c\/strong\u003e Pure enjoyment without unnecessary sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient:\u003c\/strong\u003e The handy drink fits in any bag – ideal for the gym, office, or as a protein-rich snack on the go.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLactose-free:\u003c\/strong\u003e Thanks to high-quality soy protein and a creamy oat base, you don’t have to worry about that.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams of protein per kilogram of body weight for the best results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan the Protein Drink help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur rocka Protein Drink is ideal for weight loss as a snack because it contains significantly less sugar, carbohydrates, and therefore calories compared to typical meal replacement drinks. At the same time, the high protein content ensures long-lasting satiety without delivering unnecessary calories. This way, the Protein Drink not only supports your goal of losing weight but also helps maintain muscle and makes you feel good. A delicious and mindful alternative for your everyday life.\u003cbr\u003e\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie consumption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen should the protein drink be consumed?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe protein drink can be a convenient addition to your daily diet and can be used in many ways. Since the protein drink is already pre-mixed, it is ideal for drinking on the go.\u003cbr\u003e\u003cbr\u003eBasically, it makes sense to consume proteins evenly throughout the day. It is especially important to intake them in the morning as well as before and after training to support muscle growth and maintenance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of different plant proteins like the rocka Protein Shake. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle growth and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes the protein drink need to be refrigerated?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, the protein drink does not need to be refrigerated. However, it tastes especially good when chilled.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat makes the collaboration between moelk and rocka so special?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eA unique product has been created through the collaboration of rocka and moelk: exceptionally great taste combined with plenty of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Choco Hazelnut \/ Box of 10","offer_id":46311718879499,"sku":"RN270-CH-330-10","price":25.99,"currency_code":"EUR","in_stock":true},{"title":"Choco Hazelnut \/ 330 ml","offer_id":46311712424203,"sku":"RN270-CH-330","price":2.89,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ Box of 10","offer_id":46311574241547,"sku":"RN270-V-330-10","price":25.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla \/ 330 ml","offer_id":46311574208779,"sku":"RN270-V-330","price":2.89,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proteindrink-chocohazelnut-10ertray-gallery.webp?v=1781011060"},{"product_id":"protein-soup","title":"Protein Soup","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eThe perfect boost for in between\u003c\/h2\u003e\n\u003cp\u003eNo time for elaborate cooking? No problem at all, Protein Soup gives you exactly what you need: lots of protein, maximum flavor, and pleasant satiety without a food coma. Our Protein Soup is the perfect alternative to expensive lunches or unhealthy fast food during your lunch break, guaranteed without the afternoon slump. With at least 20 g of protein from high-quality plant sources (soy and pea), this soup not only offers great taste but also a balanced amino acid profile. Perfect to satisfy hunger, strengthen you, and be really delicious. It also supports you during dieting and simplifies protein fasting 🍲💪 Our tip: The soup is also great as a protein sauce for pasta, rice, or vegetables.\u003c\/p\u003e\n\u003cdiv class=\"Box Box--arrow-top\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic flavors:\u003c\/strong\u003e Spicy curry soup with real curry powder or fruity tomato with basil and oregano.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe perfect meal for in between and on the go:\u003c\/strong\u003e Ideal as a small boost around training or during your lunch break.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoodbye food coma:\u003c\/strong\u003e Very well tolerated – satisfies without feeling overly full or sluggish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein power:\u003c\/strong\u003e 20 g protein per serving – supports your athletic goals and can help with weight loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat taste:\u003c\/strong\u003e Creamy, spicy, and so delicious that you’ll never want another soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy:\u003c\/strong\u003e Your Protein Soup is ready in just 3 minutes – simply add warm or cold water, stir, and enjoy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Also perfect as a tasty protein-rich sauce for pasta or rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean eating:\u003c\/strong\u003e No added sugar and still no compromises on taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMore than just a soup\u003c\/h3\u003e\n\u003cp\u003eOur Protein Soup is not only a hearty alternative to classic creamy protein shakes but also a true all-rounder in the kitchen. Whether as a classic soup, creamy sauce, or base for creative dishes – you decide!\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking for a quick meal or want to enhance your favorite dish with extra protein – with \u003cstrong\u003eProtein Soup\u003c\/strong\u003e you always have the perfect solution in your cupboard:\u003c\/p\u003e\n\u003ch3\u003eMake it saucy!\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse \u003cstrong\u003eless water if you like\u003c\/strong\u003e and your soup turns into a creamy protein sauce for pasta, rice, and vegetables. For even more creaminess, you can add a splash of cream or soy cuisine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomato Soup:\u003c\/strong\u003e Perfect as a high-protein sauce – simply refine with spices and basil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurry Soup:\u003c\/strong\u003e The ideal base for a creamy curry – combine it, for example, with rice, tofu, and vegetables!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFor even more satiety:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomato protein sauce\u003c\/strong\u003e with soy granules or sautéed mushrooms for extra protein and bite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurry protein sauce\u003c\/strong\u003e with chickpeas or lentils for an extra portion of fiber.\u003c\/li\u003e\n\u003cli\u003eAdd fresh vegetables, sprouts, or roasted seeds to your soup for more nutrients and crunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Protein Soup from regular protein powder? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein Soup is a savory alternative to classic creamy protein shakes or clear protein and can be prepared both cold and warm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily? \u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow can I prepare Protein Soup? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein Soup can be prepared both warm and cold. But Protein Soups are not only used as soups. Protein Soup Tomato can also be prepared as a protein-rich pasta sauce, and Protein Soup Curry is excellent as a sauce in curry dishes with rice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan Protein Soup help with weight loss? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein Soup can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods and supplements can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhich protein sources are included in Protein Soup? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eSoy protein isolate, pea protein, and corn protein\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Curry \/ 8er Box","offer_id":52459420713227,"sku":"RN272-C-45-8","price":22.99,"currency_code":"EUR","in_stock":true},{"title":"Curry \/ 45 g","offer_id":46438091161867,"sku":"RN272-C-45","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Tomato \/ 8er Box","offer_id":52459419435275,"sku":"RN272-T-45-8","price":22.99,"currency_code":"EUR","in_stock":false},{"title":"Tomato \/ 45 g","offer_id":46438091129099,"sku":"RN272-T-45","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-8er-proteinsoup-curry-gallery.png?v=1780663673"},{"product_id":"protein-probierbox","title":"Protein Sample Box","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eDiscover the Flavor Variety\u003c\/h2\u003e\n\u003cp\u003eTry your way through 8 delicious flavors in the diverse world of \u003cstrong\u003eProtein Shakes, Protein Coffee, Natural Protein, Shape Shake, Daily Protein, Pro Protein, Pure Protein\u003c\/strong\u003e, and \u003cstrong\u003eClear Protein\u003c\/strong\u003e! Our new sampler box includes not only your favorites but also new flavors and products!\u003c\/p\u003e\n\u003cp\u003eWould you like to have your favorite flavors with you all the time? With the sampler box, no problem! 8 different flavors in convenient sample sizes are not only great in your gym bag but also fit perfectly in any travel luggage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy Shakes \u0026amp; Protein Sodas:\u003c\/strong\u003e Perfect for variety and something for everyone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect Solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 Practical Sample Sizes:\u003c\/strong\u003e Ideal for on the go, traveling, or trying out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Flavor:\u003c\/strong\u003e Each flavor’s protein blend is individually adjusted to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Tolerance:\u003c\/strong\u003e Easier to digest for those with intolerances by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer Skin Imperfections:\u003c\/strong\u003e Helps prevent possible increased sebum production that can be triggered by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulating feelings of fullness.\u003cbr\u003eProtein-rich foods and supplements can increase satiety by releasing hormones that reduce hunger. This can lead to a reduced calorie intake.\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it is advisable to consume protein evenly throughout the day. It is especially important to consume protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of different plant proteins like the protein shakes from rocka. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Protein Sample Box","offer_id":51300420124939,"sku":"RN271-FPS-1","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-8er-probierbox-mix-gallery.webp?v=1781251698"},{"product_id":"protein-matcha","title":"Protein Matcha","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eMatcha Meets Protein Power: Green Delight with an Extra Dose of Protein\u003c\/h2\u003e\n\u003cp\u003eYou love matcha but don’t want unnecessary calories or sugar bombs? Then our Protein Matcha is just right for you: with 90% less sugar than conventional matcha drinks, a fine matcha flavor, and 20g of protein per shake, it’s the perfect alternative. Made with real matcha leaf powder, each shake provides 65mg of natural caffeine – for a gentle energy boost. Our unique recipe with four plant-based protein sources, matcha, and green tea extract makes this shake a highlight for all matcha lovers and fits perfectly into any morning routine – ideal also for your protein fasting. Completely free of added sugar, 100% vegan, and with a creamy coconut base – whether hot as a creamy matcha latte or ice-cold with ice cubes – our matcha latte perfectly suits your active lifestyle.\u003c\/p\u003e\n\u003cp\u003eWhat makes our Protein Matcha unique:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Caffeine Boost:\u003c\/strong\u003e 65mg of natural caffeine from high-quality green tea and matcha leaf extract per shake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Quality Ingredients:\u003c\/strong\u003e Real matcha, green tea extract, and coconut milk powder for authentic flavor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy and Delicious:\u003c\/strong\u003e Excellent solubility without lumps or gritty mouthfeel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g Protein per Serving:\u003c\/strong\u003e Perfect to supply you with protein\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Everyone:\u003c\/strong\u003e Gluten- and lactose-free formula – ideal also for intolerances\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Cold:\u003c\/strong\u003e Especially delicious ice-cold as an iced matcha latte with ice cubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e What sets rocka Protein Matcha apart from other protein powders? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Protein Matcha combines four high-quality plant-based protein sources with real green tea extract and matcha leaf powder. A creamy protein shake with delicious matcha latte flavor. You get not only valuable protein for muscle building but also up to 65mg of natural caffeine for your energy boost. Creamy and delicious, thanks to the coconut base even mixable with water – additionally gluten-free and thus ideal for allergy sufferers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e How do I ideally prepare the Protein Matcha? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eVery simple!\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFor the perfect iced matcha latte, mix one serving (30g powder) with 150ml cold water and a cold plant-based milk alternative (we recommend unsweetened coconut or oat drink) and blend everything into a creamy shake. Pour the shake into your favorite glass and top it off with a few ice cubes – et voilà: your finished protein iced matcha latte.\u003c\/li\u003e\n\u003cli\u003eFor the hot version, heat the liquid to max. 60°C, put it in a shaker or blender, and mix it with one serving of powder – your creamy matcha latte with protein power is ready.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e Is Protein Matcha only suitable for a vegan diet? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Matcha is not only ideal for a purely plant-based diet. It offers a delightful, protein-rich matcha latte experience thanks to its creamy texture, perfect solubility, and high-quality matcha leaf powder and green tea extract. Additionally, it is gluten-free and ideal for anyone with gluten intolerance issues.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e Can I take Protein Matcha before training? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes! With the included protein, it supports muscle building and can positively affect your recovery, while the natural caffeine provides a gentle energy boost for your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003e Does Protein Matcha contain a lot of sugar? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e \u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Matcha contains no added sugar. With 90% less sugar than conventional matcha latte drinks, we rely on high-quality flavor from coconut milk powder and other fine ingredients – for genuine enjoyment without compromise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Matcha Latte \/ 600 g","offer_id":51353619562763,"sku":"RN274-ML-600","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Matcha \/ 600 g","offer_id":52683605344523,"sku":"RN274-SML-600","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Matcha Latte \/ 270 g","offer_id":53094153519371,"sku":"RN274-ML-270","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proteinmatcha-matchalatte-gallery.png?v=1780663672"},{"product_id":"protein-griess-pudding","title":"Protein Semolina Pudding","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWho is the Protein Semolina Pudding suitable for?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe pudding is ideal for anyone looking for a protein-rich and delicious snack – whether athletes, those conscious about their figure, or simply food lovers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen is the best time to eat the Protein Semolina Pudding?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can enjoy the Protein Semolina Pudding anytime – in the morning for breakfast, as a sweet snack at the office, after training, or as a dessert in the evening. Since protein supports muscle building and maintenance, it is also excellent as a meal around your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes the Protein Semolina Pudding taste like the sugary comparison product?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, the consistency is creamy and reminiscent of traditional semolina puddings. Depending on your texture preference, the Protein Semolina Pudding can be left to set for a shorter or longer time. Thanks to its mild sweetness, the Protein Semolina Pudding can be enjoyed plain, with toppings like fruit, nuts, or our Flavor Powers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow can the Protein Semolina Pudding support weight loss and what role does glucomannan play?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe Protein Semolina Pudding contains less sugar and fat than traditional semolina pudding and provides plenty of protein, which ensures good satiety and supports muscle maintenance. Additionally, each serving contains 1 g of glucomannan – a fiber from the konjac root that has been proven to aid in weight loss. As part of a calorie-reduced diet, the pudding is the perfect sweet support for your weight loss goal. The EFSA (European Food Safety Authority) confirms the positive effect of glucomannan on weight loss with a daily intake of 3 g in three servings of 1 g each before meals with sufficient water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy is the combination of protein and glucomannan beneficial?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein contributes to the maintenance and building of muscle mass – important during a calorie-reduced diet. Glucomannan can simultaneously promote a feeling of fullness when consumed in sufficient amounts and with enough liquid. With the combination of 24 g of protein and 1 g of glucomannan per serving, our pudding can therefore be well integrated into a figure-conscious diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Original \/ 900 g","offer_id":53021827825931,"sku":"RN273-GN-900","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Original \/ 8er Box","offer_id":52459429888267,"sku":"RN273-GN-60-8","price":22.99,"currency_code":"EUR","in_stock":true},{"title":"Original \/ 60g","offer_id":52105231892747,"sku":"RN273-GN-60","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon \/ 8er Box","offer_id":52459430838539,"sku":"RN273-GC-60-8","price":22.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon \/ 60g","offer_id":52105230188811,"sku":"RN273-GC-60","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-900g-proteingriess-original-gallery.png?v=1780663672"},{"product_id":"pure-protein","title":"Pure Protein","description":"","brand":"Rocka Nutrition","offers":[{"title":"Cream \/ 750 g","offer_id":52424384807179,"sku":"RN281-CR-750","price":32.99,"currency_code":"EUR","in_stock":true},{"title":"Cream \/ 250 g","offer_id":52680313504011,"sku":"RN281-CR-250","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pureprotein-sahne-750g-gallery.png?v=1780663673"},{"product_id":"shape-shake","title":"Shape Shake","description":"","brand":"Rocka Nutrition","offers":[{"title":"Chocolate Milkshake \/ 600 g","offer_id":52809505767691,"sku":"RN277-CM-600","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Milkshake \/ 300 g","offer_id":53183951012107,"sku":"RN277-CM-300","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-600g-shapeshake-chocolatemilkshake-gallery.png?v=1780663673"},{"product_id":"daily-protein","title":"Daily Protein","description":"","brand":"Rocka Nutrition","offers":[{"title":"Vanilla \/ 1000 g","offer_id":52921687539979,"sku":"RN279-V-1000","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 1000 g","offer_id":52921681314059,"sku":"RN279-CH-1000","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 300 g","offer_id":53218372813067,"sku":"RN279-V-300","price":10.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 300 g","offer_id":53218374353163,"sku":"RN279-CH-300","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-dailyprotein-vanilla-1000g-gallery-image.png?v=1780663871"},{"product_id":"natural-protein","title":"Natural Protein","description":"","brand":"Rocka Nutrition","offers":[{"title":"Bourbon Vanilla \/ 600 g","offer_id":52921694716171,"sku":"RN280-V-600","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Bourbon Vanilla \/ 300 g","offer_id":53095596949771,"sku":"RN280-V-300","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-600g-naturalprotein-bourbonvanilla-gallery-image.png?v=1780663854"}],"url":"https:\/\/www.rockanutrition.de\/en\/collections\/proteinpulver.oembed","provider":"Rocka Nutrition","version":"1.0","type":"link"}