{"title":"Cooking \u0026 Baking","description":"With Rocka Nutrition, you can turn meals into low-calorie flavor explosions in no time or create great, fitness-friendly recipes.","products":[{"product_id":"flavor-powder","title":"Flavor Powder","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eFlavor Powder: The Low-Calorie Flavoring Powder\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a magic powder for optimal flavor without many calories? Flavor Powder transforms bland foods and drinks into ultimate flavor bombs. The highlight? Real pieces give your dishes the perfect flavor boost!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% flavor for boring foods:\u003c\/strong\u003e Almost no calories and over 15 flavor varieties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to use:\u003c\/strong\u003e Turns dishes into flavor explosions in no time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimal calorie content:\u003c\/strong\u003e Maximum 12 kilocalories per serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar-free solution:\u003c\/strong\u003e Satisfy cravings without sugar-rich calorie bombs. 3 g of Flavor Powder has the sweetness of about 50 g of sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Perfect for yogurt, quark, porridge, coffee, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVaried flavors:\u003c\/strong\u003e Fruity, chocolatey, or nutty – find your favorite!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat is Flavor Powder and what is it used for?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eFlavor Powder is a flavoring powder with aromas and sweeteners for sweetening foods and drinks. With each serving of Flavor Powder, you can save on calorie-rich sugar while still getting full flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow do you properly dose Flavor Powder?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can follow our recommended serving size of 3g Flavor Powder in 300g quark, yogurt, or a plant-based alternative. If you’re unsure, we advise starting with a small amount and adding more as needed to achieve the desired flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Flavor Powder suitable for baking?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, you can replace sugar with Flavor Powder when baking up to 120°C and save a lot of sugar. Please note that the sweetness in Flavor Powder is much more concentrated than in sugar, so only a small amount is needed for a pleasant sweetness. For a full sugar replacement in some recipes, it is recommended to replace the sugar volume with Flavor Powder and other ingredients. Feel free to check out our \u003ca rel=\"noopener\" title=\"rocka protein-rich low-calorie recipes\" href=\"https:\/\/www.rockanutrition.de\/blogs\/rezepte\" target=\"_blank\"\u003erecipes\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Flavor Powder suitable for people with lactose intolerance?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, Flavor Powder is vegan and lactose-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Flavor Powder well tolerated?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eA plant-based diet can offer various health benefits, including supporting normal digestive function. Vegan and lactose-free Flavor Powder often contains plant-based ingredients that are easy to digest. Plant proteins and fibers can contribute to the normal function of the digestive system. Since vegan Flavor Powder is free from animal products and milk proteins, it is suitable for people with milk protein allergies. For those with lactose intolerance who cannot digest lactose, lactose-free Flavor Powder can be an alternative as it may help avoid symptoms like bloating and diarrhea.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I use your products for baking? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eBasically, we have some products that are also very suitable for baking, such as our Pure Protein, No Whey Pro Pure, or Natural Protein. You can find detailed tips about baking with our products in the following blog.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Vanilla Cream \/ 90g","offer_id":44405741977867,"sku":"RN216-V-90","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cream \/ 250g","offer_id":43765541896459,"sku":"RN249-VC-250","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Banana Chocolate Split \/ 90g","offer_id":44560840524043,"sku":"RN216-BCS-90","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"Caramel Choco Crunch \/ 90g","offer_id":45160005402891,"sku":"RN216-CCC-90","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon Roll \/ 90g","offer_id":44405718679819,"sku":"RN216-ZZ-90","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"New York Cheesecake \/ 90g","offer_id":44870458769675,"sku":"RN216-NYC-90","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"Choco Strawberry Yogurt \/ 90g","offer_id":44746732306699,"sku":"RN216-CSY-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Choco Choco Chip \/ 90g","offer_id":44560830726411,"sku":"RN216-KSCC-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Choco Choco Chip \/ 250g","offer_id":44305199268107,"sku":"RN249-KCSC-250","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Spaghetti ice cream \/ 90g","offer_id":44560856318219,"sku":"RN216-SE-90","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Almond Cake \/ 90g","offer_id":45516706414859,"sku":"RN216-BS-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"White Coco Crunch \/ 90g","offer_id":45160009826571,"sku":"RN216-WCC-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Baklava \/ 270g","offer_id":39537088102661,"sku":"RN104p-BKV-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Banana Chocolate Split - 270g \/ 270g","offer_id":39537420534021,"sku":"RN104p-BCS-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Banana Milk \/ 270g","offer_id":39537530503429,"sku":"RN104p-BM-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Blueberry Cheesecake \/ 250g","offer_id":44438001516811,"sku":"RN249-BC-250","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Blueberry Yogurt \/ 90g","offer_id":44662509502731,"sku":"RN216-CBY-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Caramel Fudge \/ 90g","offer_id":44746666967307,"sku":"RN216-CCF-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Caramel Fudge \/ 270g","offer_id":39537530798341,"sku":"RN104p-CC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Gingerbread - Limited \/ 90g","offer_id":46099512164619,"sku":"RN216-LK-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Chunky Speculoos \/ 250g","offer_id":43649620902155,"sku":"RN249-CSC-250","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Cinnamon Roll - 270g \/ 270g","offer_id":39537533452549,"sku":"RN104p-ZZ-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Cocoloco - 270g \/ 270g","offer_id":39537533485317,"sku":"RN104p-CL-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Crunchy Nougat \/ 90g","offer_id":44746719920395,"sku":"RN216-CN-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Crunchy Nougat \/ 270g","offer_id":39539461587205,"sku":"RN104p-CN-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Hazelnut Cream \/ 270g","offer_id":39537531814149,"sku":"RN104p-CG-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Hazelnut Cream \/ 90g","offer_id":44804537090315,"sku":"RN216-KHC-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Hazelnut Cream \/ 250g","offer_id":43635870204171,"sku":"RN249-KHC-250","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Hazelnut Cream \/ 270g","offer_id":39546605601029,"sku":"RN104p-KHC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Chocolate Caramel Crisp \/ 90g","offer_id":46511810543883,"sku":"RN222p-KSKC-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Schoko Choco Chip - 270g \/ 270g","offer_id":13618586583089,"sku":"RN104p-KSCC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Chocolate \/ 250g","offer_id":45861559271691,"sku":"RN249-KC-250","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Kiddy Chocolate - 270g \/ 270g","offer_id":39537535123717,"sku":"RN104p-KC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Gingerbread - 50% \/ 90g","offer_id":44768732283147,"sku":"dis-RN259-LK-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Lemon Sorbet \/ 270g","offer_id":39537535156485,"sku":"RN104p-LS-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Mango Passion Fruit \/ 270g","offer_id":39537573560581,"sku":"RN104p-CMP-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Milky Honey \/ 90g","offer_id":44405732213003,"sku":"RN216-MH-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"New York Cheesecake - 270g \/ 270g","offer_id":39541863153925,"sku":"RN104p-NYC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Peachy Peach \/ 270g","offer_id":39537573593349,"sku":"RN104p-PP-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Peanut Chocolate Chip \/ 270g","offer_id":39537573626117,"sku":"RN104p-PBCC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Pumpkin Pie - Limited \/ 90g","offer_id":45907754746123,"sku":"RN216-PSL-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Vanilla \/ 270g","offer_id":39537577885957,"sku":"RN104p-H-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"S'mores \/ 270g","offer_id":39539506381061,"sku":"RN104p-S-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Salted Caramel \/ 90g","offer_id":44746742268171,"sku":"RN216-SC-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Salted Caramel \/ 270g","offer_id":39539487277317,"sku":"RN104p-SC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Salted Peanut \/ 270g","offer_id":39537577951493,"sku":"RN104p-GE-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Coco \/ 270g","offer_id":39537579688197,"sku":"RN104p-CS-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Black Forest Cherry \/ 270g","offer_id":39537579786501,"sku":"RN104p-BF-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Spaghetti Ice Cream - Sale \/ 270g","offer_id":39537582178565,"sku":"RN104p-SE-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Cream - 270g \/ 270g","offer_id":39537582309637,"sku":"RN104p-V-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"discarded:Vanillekipferl \/ 90g","offer_id":44768596984075,"sku":"disRN259-VK-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"Very Very Cherry \/ 270g","offer_id":39537582407941,"sku":"RN104p-VVC-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"Very Very Strawberry - 270g \/ 270g","offer_id":39537582440709,"sku":"RN104p-VVS-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"White Chocolate Strawberry \/ 270g","offer_id":39537582113029,"sku":"RN104p-WCS-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"White Chocolate - 270g \/ 270g","offer_id":39539517292805,"sku":"RN104p-WCCCV-270","price":19.99,"currency_code":"EUR","in_stock":false},{"title":"White Chocolate Sprinkles \/ 90g","offer_id":44405743583499,"sku":"RN216-VD-90","price":8.99,"currency_code":"EUR","in_stock":false},{"title":"White Chocolate \/ 90g","offer_id":44870455329035,"sku":"RN216-WC-90","price":8.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-flavorpowder-vanillacream-gallery.png?v=1782828927"},{"product_id":"protein-shake-veganes-proteinpulver","title":"Protein Shake","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eProtein Shake: The Vegan Protein Powder\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey protein, smells like a whey protein, and tastes like a whey protein. But it’s not whey! Our protein shake impresses not only with a great taste but also with at least 20 g of protein from up to five different plant-based sources for an optimal amino acid profile.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy and delicious:\u003c\/strong\u003e Excellent taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Ideal for muscle building and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 5 plant-based protein sources:\u003c\/strong\u003e From soy, pea, almond, fava bean, and sunflower.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real Bourbon vanilla, cocoa powder, and pieces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Enjoyable even for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% flavor:\u003c\/strong\u003e The protein blend is individually adjusted for each flavor to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter digestibility:\u003c\/strong\u003e Easier to digest by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer skin blemishes:\u003c\/strong\u003e Helps prevent possible increased sebum production that can be triggered by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulating feelings of fullness.\u003cbr\u003e\u003cbr\u003eProtein-rich foods and supplements can increase satiety by releasing hormones that reduce hunger. This can lead to a reduced calorie intake.\u003cbr\u003e\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it’s advisable to consume protein evenly throughout the day. It is especially important to take protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003e\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the protein shake suitable for baking?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, you can easily replace part of the flour and sugar with protein powder when baking, which not only secures your protein intake but also saves calories. Feel free to check out our \u003ca href=\"https:\/\/www.rockanutrition.de\/blogs\/rezepte\" title=\"rocka protein-rich recipes\" rel=\"noopener\" target=\"_blank\"\u003erecipes\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of various plant proteins like the rocka protein shake. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Vanilla Ice Cream \/ 900g","offer_id":45654393389323,"sku":"RN207-VIC-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Ice Cream \/ 300g","offer_id":46512099754251,"sku":"RN207-VIC-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate Pistachio \/ 900g","offer_id":46512072261899,"sku":"RN207-WCPN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate Pistachio \/ 300g","offer_id":44818735989003,"sku":"RN207-WCP-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Butter Cookie \/ 900g","offer_id":53095619133707,"sku":"RN207-BC-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Banana Drink \/ 300g","offer_id":44604641968395,"sku":"RN207-BM-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Brownie \/ 300g","offer_id":44818728321291,"sku":"RN207-CB-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Peanut \/ 900g","offer_id":52831195955467,"sku":"RN207-CPN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Peanut \/ 300g","offer_id":44606256939275,"sku":"RN207-CP-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon Cereal \/ 900g","offer_id":52070189596939,"sku":"RN207-CCE-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon Cereal \/ 300g","offer_id":52070249890059,"sku":"RN207-CCE-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Creamy Nougat \/ 900g","offer_id":52485653889291,"sku":"RN207-CN-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Creamy Nougat \/ 300g","offer_id":44623864758539,"sku":"RN207-CN-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Milky Choco Eggs \/ 900g","offer_id":53070135525643,"sku":"RN207-MCE-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Milky Choco Eggs \/ 300g","offer_id":53070147158283,"sku":"RN207-MCE-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry Yogurt \/ 900g","offer_id":52975774531851,"sku":"RN207-RY-900","price":37.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry Yogurt \/ 300g","offer_id":44715803115787,"sku":"RN207-RY-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cookie \/ 300g","offer_id":44623961850123,"sku":"RN207-VC-300","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cookie \/ 1000g","offer_id":31718030868529,"sku":"RN207-VC-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Caramel Popcorn \/ 300g","offer_id":44623846998283,"sku":"RN207-PC-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Caramel Popcorn - 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Limited \/ 900g","offer_id":52070254346507,"sku":"RN207-ML-900","price":37.99,"currency_code":"EUR","in_stock":false},{"title":"Marzipan potato \/ 1000g","offer_id":39536529146117,"sku":"RN207-MK-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Rice pudding cinnamon \/ 1000g","offer_id":43518117118219,"sku":"RN207-MZ-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"archived: Milky Choco Eggs \/ 900g","offer_id":52975798452491,"sku":"RN207-SB-900","price":37.99,"currency_code":"EUR","in_stock":false},{"title":"archived: Milky Choco Eggs \/ 300g","offer_id":44606270177547,"sku":"RN207-SB-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Milky Choco Eggs - 1000g \/ 1000g","offer_id":39546607730949,"sku":"RN207-SB-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Milky Cinnamon \/ 300g","offer_id":44818731434251,"sku":"RN207-CD-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Peach Yogurt - Limited Edition \/ 900g","offer_id":51855366029579,"sku":"RN207-PY-900","price":37.99,"currency_code":"EUR","in_stock":false},{"title":"Pumpkin Spice Latte - Limited \/ 1000g","offer_id":43634036244747,"sku":"RN207-PSL-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Pure \/ 300g","offer_id":44606285676811,"sku":"RN207-N-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Pure - 1000g \/ 1000g","offer_id":43518145560843,"sku":"RN207-N-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Coconut \/ 1000g","offer_id":39536528425221,"sku":"RN207-RC-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Sundae \/ 1000g","offer_id":44438017278219,"sku":"RN207-RS-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Coco \/ 300g","offer_id":45048053104907,"sku":"RN207-B-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Coco \/ 1000g","offer_id":39536528589061,"sku":"RN207-B-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Spaghetti Ice Cream -NEW \/ 1000g","offer_id":43540419674379,"sku":"RN207-SE-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Caramel Latte (with caffeine) - 1000g \/ 1000g","offer_id":44458275832075,"sku":"RN207-VCL-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Strawberry Cream - Limited \/ 1000g","offer_id":45516713885963,"sku":"RN207-VSCF-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Crescents - Limited \/ 1000g","offer_id":43649606549771,"sku":"RN207-VK-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"White Chocolate Pistachio - 1000g \/ 1000g","offer_id":45654386311435,"sku":"RN207-WCPN-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"discarded: Spekulatius \/ 300g","offer_id":44739377004811,"sku":"dis-RN207-S-300","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"discarded: Birthday Cake \/ 300g","offer_id":45112464769291,"sku":"dis-RN207-BDAY-300","price":14.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-1000g-proteinshake-vanillaicecream-gallery.png?v=1784112075"},{"product_id":"protein-shake-probe","title":"Protein Shake Sample","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eProtein Shake: The Vegan Protein Powder\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey protein, smells like a whey protein, and tastes like a whey protein. But it’s not whey! Our protein shake impresses not only with a great taste but also with at least 20 g of protein from up to five different plant-based sources for an optimal amino acid profile.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy and delicious:\u003c\/strong\u003e Excellent taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Ideal for muscle building and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 5 plant-based protein sources:\u003c\/strong\u003e From soy, pea, almond, fava bean, and sunflower.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real Bourbon vanilla, cocoa powder, and pieces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Enjoyable even for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% flavor:\u003c\/strong\u003e The protein blend is individually adjusted for each flavor to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter digestibility:\u003c\/strong\u003e Easier to digest by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer skin blemishes:\u003c\/strong\u003e Helps prevent possible increased sebum production caused by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003cbr\u003e\u003cbr\u003eProtein-rich foods and supplements can increase feelings of fullness by triggering the release of hormones that reduce hunger. This can lead to reduced calorie intake.\u003cbr\u003e\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it’s advisable to consume protein evenly throughout the day. It is especially important to consume protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003e\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the protein shake suitable for baking?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, you can easily replace part of the flour and sugar with protein powder when baking, which not only secures your protein intake but also saves calories. Feel free to check out our \u003ca href=\"https:\/\/www.rockanutrition.de\/blogs\/rezepte\" title=\"rocka protein-rich recipes\" rel=\"noopener\" target=\"_blank\"\u003erecipes\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of various plant proteins like the rocka protein shake. This achieves a complete amino acid profile with an adequate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Cinnamon Cereal \/ 30g","offer_id":52542932549899,"sku":"RN207p-CCE-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Banana Drink \/ 30 g","offer_id":46034498683147,"sku":"RN207P-BM-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Butter Cookie \/ 30 g","offer_id":52699463614731,"sku":"RN207-BC-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Brownie \/ 30 g","offer_id":44132071702795,"sku":"RN207P-CB-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Kiddy Crunchy Cereal \/ 30 g","offer_id":46034494030091,"sku":"RN207P-KCC-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Mango Lassi \/ 30g","offer_id":52156489695499,"sku":"RN207P-ML-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Ice Cream \/ 30 g","offer_id":45920774390027,"sku":"RN207P-VIC-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate Pistachio \/ 30g","offer_id":51141374181643,"sku":"RN207P-WCPN-30","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Apple Pie \/ 30 g","offer_id":39524713365553,"sku":"RN207P-AP-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Caramel Popcorn \/ 32 g","offer_id":44132071670027,"sku":"RN207P-PC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Peanut \/ 30 g","offer_id":32572405907505,"sku":"RN207P-CP-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Churros \/ 30 g","offer_id":39524708646961,"sku":"RN207P-C-32","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Creamy Choco Coco \/ 30 g","offer_id":45615131525387,"sku":"RN207-SC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Creamy Nougat \/ 30 g","offer_id":44132071735563,"sku":"RN207P-CN-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Hazelnut Cream \/ 30 g","offer_id":32572405284913,"sku":"RN207P-H-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Lemon Cheesecake \/ 30 g","offer_id":44132071801099,"sku":"RN207P-NYC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Milky Choco Eggs \/ 30 g","offer_id":44132071768331,"sku":"RN207P-SB-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Jam cookies \/ 30 g","offer_id":46034475417867,"sku":"RN207P-MP-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Marzipan potato \/ 30 g","offer_id":39524713398321,"sku":"RN207P-MK-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Peach Yogurt \/ 30 g","offer_id":52006597918987,"sku":"RN207P-PY-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Pumpkin Spice Latte \/ 30 g","offer_id":46034486493451,"sku":"RN207P-PSL-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Coconut \/ 30 g","offer_id":39524713627697,"sku":"RN207P-RC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Sundae \/ 30 g","offer_id":46034479087883,"sku":"RN207P-RS-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Raspberry Yogurt \/ 30 g","offer_id":46034441928971,"sku":"RN207P-RY-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Choco Coco \/ 30 g","offer_id":39524713693233,"sku":"RN207P-B-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Caramel Latte \/ 30 g","offer_id":46034461294859,"sku":"RN207P-VCL-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Cookie \/ 30 g","offer_id":32572405973041,"sku":"RN207P-VC-30","price":2.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Crescents \/ 30 g","offer_id":46034483773707,"sku":"RN207P-VK-30","price":2.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-30g-proteinshake-cinnamoncereal-gallery.webp?v=1781011059"},{"product_id":"flavor-powder-probe","title":"Flavor Powder Sample","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eFlavor without Compromise: Try Flavor Powder as a Convenient Sample\u003c\/h2\u003e\n\u003cp\u003eWant to test Flavor Powder before committing to a large pack? Our sample size is perfect for exploring the world of low-calorie flavor—completely risk-free. Ideal for anyone looking to discover new varieties or enjoy great taste on the go.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for Testing:\u003c\/strong\u003e Find out which flavor suits you best before deciding on more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntense Flavor with Almost No Calories:\u003c\/strong\u003e Only up to 12 kcal per serving—ideal for any diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuper Easy to Use:\u003c\/strong\u003e Just stir in and enjoy—no cooking or blending needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar Substitute Made Easy:\u003c\/strong\u003e 3 g of Flavor Powder has the sweetness of about 50 g of sugar—without any added sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Combinations:\u003c\/strong\u003e Adds perfect flavor to yogurt, quark, porridge, coffee, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide Variety of Flavors:\u003c\/strong\u003e Whether fruity, creamy, or chocolatey—try our best flavors!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat is Flavor Powder and what is it used for?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eFlavor Powder is a flavoring powder with aromas and sweeteners used to sweeten foods and drinks. With each serving of Flavor Powder, you can save on high-calorie sugar while still enjoying full flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow do you properly dose Flavor Powder?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can follow our recommended serving size of 3g Flavor Powder in 300g of quark, yogurt, or a plant-based alternative. If unsure, we suggest starting with a small amount and adding more as needed to achieve the desired flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Flavor Powder suitable for baking?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, you can replace sugar with Flavor Powder when baking up to 120°C, saving a significant amount of sugar. Please note that the sweetness of Flavor Powder is much more concentrated than sugar, so only a small amount is needed for pleasant sweetness. For a full sugar replacement in some recipes, it’s recommended to replace the sugar volume with Flavor Powder and other ingredients. Feel free to check out our \u003ca rel=\"noopener\" title=\"rocka protein-rich low-calorie recipes\" href=\"https:\/\/www.rockanutrition.de\/blogs\/rezepte\" target=\"_blank\"\u003erecipes\u003c\/a\u003e for guidance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Flavor Powder suitable for people with lactose intolerance?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, Flavor Powder is vegan and lactose-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Flavor Powder well tolerated?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eA plant-based diet can offer various health benefits, including supporting normal digestive function. Vegan and lactose-free Flavor Powder often contains plant-based ingredients that are easy to digest. Plant proteins and fibers can contribute to normal digestive system function. Since vegan Flavor Powder is free from animal products and milk proteins, it is suitable for people with milk protein allergies. For those with lactose intolerance who cannot digest lactose, lactose-free Flavor Powder can be an alternative, as it may help avoid symptoms like bloating and diarrhea.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I use your products for baking? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eBasically, we have several products that are also very suitable for baking, such as our Pure Protein, No Whey Pro Pure, or Natural Protein. 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The result? Our new \u003cstrong\u003eClear Protein\u003c\/strong\u003e, which impressively contains \u003cstrong\u003e70% protein\u003c\/strong\u003e and an even fruitier, fresher taste, replacing our No Whey Clear. Whether sweet and fruity or as a refreshing sugar-free iced tea alternative, our new flavors \u003cstrong\u003eSweet Peach\u003c\/strong\u003e and \u003cstrong\u003eIced Tea Peach\u003c\/strong\u003e will delight you.\u003c\/p\u003e\n\u003cp\u003eOur Clear not only supports your daily protein intake but also helps you stay hydrated – two benefits in one drink! Thanks to the very digestible, lactose-free formula made from hydrolyzed pea protein, Clear Protein is very well tolerated and can even be consumed during training without feeling heavy in the stomach. Clear Protein tastes like a classic soft drink, is sugar- and fat-free, and makes it easy for you to fight unnecessary calories.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefreshingly fruity:\u003c\/strong\u003e Protein-rich thirst quencher – the perfect alternative to creamy shakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e70% protein:\u003c\/strong\u003e Clear Protein provides you with 13 g of protein per serving and makes your daily protein intake easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo sugar \u0026amp; fat:\u003c\/strong\u003e Ideal for your diet and a conscious lifestyle to support your muscles.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWithout guilt:\u003c\/strong\u003e The delicious and low-calorie soft drink alternative with a maximum of 64 kcal per serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel \u0026amp; easy to shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestibility:\u003c\/strong\u003e The lactose-free formula made from hydrolyzed pea protein ensures maximum tolerance. You can even drink our Clear during training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean:\u003c\/strong\u003e No milk protein, 100% vegan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert tip:\u003c\/strong\u003e For an optimal taste experience, enjoy your Clear with a few ice cubes or store your prepared shake in the fridge for about 20 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Proteins contribute to an increase in muscle mass. Proteins contribute to the maintenance of muscle mass.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Clear Protein from No Whey Clear?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eWe took your feedback seriously and worked for two years on the formula of our No Whey Clear to optimize protein content and taste. The result is our new Clear Protein, which with 70% protein and an incomparable fruity taste not only updates our No Whey Clear but is revolutionary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat is Clear Protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003erocka Clear Protein is a vegan protein soda made from hydrolyzed pea protein, delivering a full 13 g of protein per serving – completely without added sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Clear Protein from the rocka Protein Shake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Clear Protein is a clear, fruity-refreshing protein soda and not a creamy protein shake. This makes it especially easy to digest and it doesn’t feel heavy in the stomach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen should I drink Clear Protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can drink Clear Protein at any time of day. However, it’s best before, during, or after training to optimally supply your muscles with protein. Due to the easily digestible formula, Clear Protein can even be consumed during your workout. This way, it provides you with both protein and fluids, giving you two benefits in one drink.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie consumption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams of protein per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Mango \/ 360g","offer_id":53123365339403,"sku":"RN237-M-360","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Mango \/ 180g","offer_id":53123360096523,"sku":"RN237-M-180","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Iced Tea \/ Probe (18g)","offer_id":53110242607371,"sku":"RN237-ITP-18","price":2.49,"currency_code":"EUR","in_stock":true},{"title":"Peach Iced Tea \/ 360g","offer_id":51717175607563,"sku":"RN237-ITP-360","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Sweet Peach \/ Probe (18g)","offer_id":53110241100043,"sku":"RN237-SP-18","price":2.49,"currency_code":"EUR","in_stock":true},{"title":"Sweet Peach \/ 360g","offer_id":46469344723211,"sku":"RN237-SP-360","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Lemon Slush \/ 360g","offer_id":39541864136965,"sku":"RN237-C-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Green Apple \/ 360g","offer_id":39541717434629,"sku":"RN237-GA-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Green Apple \/ 180g","offer_id":44583720583435,"sku":"RN237-GA-180","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Cherry Lollipop \/ 360g","offer_id":39541717401861,"sku":"RN237-CL-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Cherry Lollipop \/ 180g","offer_id":44583726612747,"sku":"RN237-CL-180","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Mango \/ Probe (30g)","offer_id":53178949140747,"sku":"RN237p-M-30","price":3.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-clearprotein-mango-360g-gallery.png?v=1780663673"},{"product_id":"pro-protein","title":"Pro Protein","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eNo Whey Pro: The New Generation of Vegan Performance Protein\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey isolate, feels like one, and tastes just the same – but it’s 100% vegan! No Whey Pro combines everything you expect from a modern protein powder: outstanding taste, ideal solubility, and an excellent nutrient profile – all without compromise.\u003c\/p\u003e\n\u003cp\u003eWhat makes No Whey Pro so special:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy consistency like whey isolate:\u003c\/strong\u003e No grittiness, no clumps – just light, smooth, and pleasant in the mouth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 86% protein per serving:\u003c\/strong\u003e With up to 26 g of protein, ideal for muscle building, maintenance, and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect amino acid profile:\u003c\/strong\u003e Contains all essential amino acids including 3 g of leucine per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal protein combination:\u003c\/strong\u003e Fava bean \u0026amp; pea protein isolate for the best possible biological value\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith vitamin B12:\u003c\/strong\u003e 2 µg per serving help cover your daily requirement on a vegan diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree variants:\u003c\/strong\u003e Two delicious flavors for pure enjoyment and a neutral version for cooking, baking, or mixing with flavor powders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnimal cruelty-free \u0026amp; climate neutral:\u003c\/strong\u003e Up to 50% less CO₂ emissions and 30% less water \u0026amp; energy consumption compared to whey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor everyone who wants to do better:\u003c\/strong\u003e The smart alternative to whey – without guilt, with full enjoyment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2 - 2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods and supplements can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes No Whey Pro from the regular Rocka Protein Shakes?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro is the performance line of our protein powders and is especially high in protein. Perfect for anyone who wants to maximize their protein intake and support athletic performance.\u003c\/p\u003e\n\u003cp\u003eEach of our No Whey Pro products contains at least 80% protein, is enriched with BCAAs, lysine, and methionine, and provides 3 g of leucine per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I consume No Whey Pro if I have intolerances?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe ingredient list of our No Whey Pro is short. This formula avoids the use of soy, almonds, or other nut-based protein sources and, due to its vegan recipe, also excludes lactose. This makes No Whey Pro perfect for anyone who avoids conventional protein powders due to intolerances.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhich protein sources are used in No Whey Pro?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro uses fava bean protein (also called broad bean protein) and pea protein isolate as protein sources.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Cinnamon \/ 750 g","offer_id":53111489495307,"sku":"RN226-CCE-750","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Drink \/ 1000g","offer_id":43523903422731,"sku":"RN226-CM-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Drink \/ 750 g","offer_id":46130777653515,"sku":"RN226-CD-750","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Vanilla Cookie \/ 1000g","offer_id":43523903389963,"sku":"RN226-VC-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Vanilla Cookie \/ 750 g","offer_id":46130773983499,"sku":"RN226-VC-750","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Pure \/ 1000g","offer_id":43523903455499,"sku":"RN226-N-1000","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"Pure \/ 750 g","offer_id":46130780274955,"sku":"RN226-P-750","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel \/ 1000g","offer_id":43539908985099,"sku":"RN226-SC-1000","price":39.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proprotein-cinnamon-600g-gallery.png?v=1780663673"},{"product_id":"pro-protein-probe","title":"Pro Protein Sample","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003ePro Protein: The New Generation of Vegan Performance Protein\u003c\/h2\u003e\n\u003cp\u003eIt looks like a whey isolate, feels like one, and tastes just the same – but it’s 100% vegan! No Whey Pro combines everything you expect from a modern protein powder: outstanding taste, ideal solubility, and an excellent nutrient profile – all without compromise.\u003c\/p\u003e\n\u003cp\u003eWhat makes No Whey Pro so special:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy consistency like whey isolate:\u003c\/strong\u003e No grittiness, no clumps – just light, smooth, and pleasant in the mouth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 86% protein per serving:\u003c\/strong\u003e With up to 26 g of protein, ideal for muscle building, maintenance, and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect amino acid profile:\u003c\/strong\u003e Contains all essential amino acids including 3 g of leucine per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal protein combination:\u003c\/strong\u003e Fava bean \u0026amp; pea protein isolate for the best possible biological value\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree variants:\u003c\/strong\u003e Two delicious flavors for pure enjoyment and a neutral version for cooking, baking, or mixing with flavor powders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnimal-friendly \u0026amp; climate-neutral:\u003c\/strong\u003e Up to 50% less CO₂ emissions and 30% less water \u0026amp; energy consumption compared to whey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor everyone who wants to do better:\u003c\/strong\u003e The smart alternative to whey – without guilt, with full enjoyment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2 - 2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods and supplements can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes No Whey Pro from the regular Rocka Protein Shakes?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro is the performance line of our protein powders and is especially high in protein. Perfect for anyone who wants to maximize their protein intake and support athletic performance.\u003c\/p\u003e\n\u003cp\u003eEach of our No Whey Pro products contains at least 80% protein, is enriched with BCAAs, lysine, and methionine, and provides 3 g of leucine per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I consume No Whey Pro if I have intolerances?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe ingredient list of our No Whey Pro is short. This formula avoids the use of soy, almonds, or other nut-based protein sources and, due to its vegan recipe, also excludes lactose. This makes No Whey Pro perfect for anyone who avoids conventional protein powders due to intolerances.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhich protein sources are used in No Whey Pro?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo Whey Pro uses fava bean protein (also called broad bean protein) and pea protein isolate as protein sources.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Cinnamon \/ 30g","offer_id":53123377791243,"sku":"RN226p-CCE-30","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proprotein-cinnamon-30g-packshot.webp?v=1781011059"},{"product_id":"protein-coffee","title":"Protein Frappé","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eCoffee meets Protein Power: Creamy Coffee Enjoyment with an Extra Portion of Protein\u003c\/h2\u003e\n\u003cp\u003eAre you craving a creamy coffee shake but want to avoid the sugar and calorie bombs from popular coffee chains? Then our Protein Coffee is the perfect combination of coffee and protein shake: super creamy, pleasantly sweet with delicious coffee aroma. By using real coffee extract, each shake provides you with up to 80 mg of caffeine. The unique recipe of plant-based proteins, gluten-free oat syrup powder, and real coffee extract makes our Protein Coffee irresistibly delicious and an absolute must-have in your daily lifestyle. Whether mixed with warm milk as a coffee alternative or ice-cold with ice cubes in summer – now you can finally enjoy your coffee with protein.\u003c\/p\u003e\n\u003cp\u003eWhat makes our Protein Coffee unique:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy \u0026amp; delicious:\u003c\/strong\u003e Unique combination of plant-based proteins and gluten-free oat syrup powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Perfect to supply you with protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 plant-based protein sources:\u003c\/strong\u003e From soy, fava bean, almond, and pea.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real coffee extract, a high almond protein content, and gluten-free oat syrup powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 80 mg caffeine per serving:\u003c\/strong\u003e Natural caffeine from high-quality coffee extract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Thanks to the unique texture, also enjoyable for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Hot \u0026amp; Cold:\u003c\/strong\u003e Can be prepared both hot (up to 60°C) and ice-cold as iced coffee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat sets rocka Protein Coffee apart from other protein powders?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Protein Coffee combines 4 high-quality plant-based protein sources with real coffee extract. A creamy protein shake with delicious iced latte flavor. You get not only valuable protein for muscle building but also up to 80 mg of natural caffeine for your energy boost. Creamy and delicious, even in water thanks to the oat base – additionally gluten-free and ideal for allergy sufferers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow do I ideally prepare the Protein Coffee?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eVery simple!\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFor the perfect iced coffee, mix one serving (30 g powder) with 150 ml cold water and a cold plant-based milk alternative (we recommend unsweetened oat or almond drink) and blend everything into a creamy shake. Pour the shake into your favorite glass and top off the Protein Coffee with a few ice cubes – et voilà, your finished Protein Iced Coffee.\u003c\/li\u003e\n\u003cli\u003eAs a warm coffee alternative, simply heat the recommended liquids to about 60°C and mix with one serving of powder in a sturdy, tightly sealed shaker. Alternatively, preparation is also possible in a blender. Now nothing stands in the way of a protein-rich replacement for your morning milk coffee.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Protein Coffee only suitable for a vegan diet?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Coffee is not only ideal for a purely plant-based diet. Thanks to the creamy texture and perfect solubility due to the oat base, as well as the high-quality coffee extract, it offers a pleasurable, protein-rich coffee experience for everyone. Additionally, it is gluten-free and ideal for those who have trouble tolerating gluten-containing products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I also take Protein Coffee before training?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes! With the included protein, our Protein Coffee supports muscle building and can positively affect your recovery, while the natural caffeine can give you an energy boost for your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes Protein Coffee contain a lot of sugar?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Coffee is free from added sugar. We rely on high-quality ingredients for the best taste and optimal nutrient supply. The delicious oat base also provides an authentic sweetness from the oats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Original Flavor (caffeine-free) \/ 780g","offer_id":53202644762891,"sku":"RN268-DCO-780","price":35.99,"currency_code":"EUR","in_stock":true},{"title":"Original Flavor (caffeine-free) \/ 270g","offer_id":53202646073611,"sku":"RN268-DCO-270","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Original Flavor (with caffeine) \/ 780g","offer_id":53093113921803,"sku":"RN268-FR-780","price":35.99,"currency_code":"EUR","in_stock":false},{"title":"Original Flavor (with caffeine) \/ 270g","offer_id":53093114609931,"sku":"RN268-FR-270","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Speculoos Latte (with caffeine) - 270g \/ 270g","offer_id":52537038405899,"sku":"RN268-S-270","price":14.99,"currency_code":"EUR","in_stock":false},{"title":"Speculoos Latte (with caffeine) - Limited \/ 300g","offer_id":46140505653515,"sku":"RN268-S-300","price":15.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proteinfrappe-original-decaf-780g-gallery.png?v=1783062938"},{"product_id":"barista-syrup","title":"Barista Syrup","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eThe taste experience for your coffee – completely sugar-free – completely sugar-free!\u003c\/h2\u003e\n\u003cp\u003eDo you like the sugary calorie bombs from popular coffee shops but want to save unnecessary calories? Then our Barista Syrup is the perfect addition to your favorite drink without guilt. Whether coffee, cappuccino, or latte macchiato, our Barista Syrup gives your drink that special something without sugar or extra calories. Besides coffee drinks, the syrup also adds a pleasant sweetness and lots of flavor to milk, plant-based drinks, porridge, or other favorite recipes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar-free:\u003c\/strong\u003e 100% flavor without any sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoodbye calorie bombs:\u003c\/strong\u003e No more high-calorie coffee creations from well-known coffee chains with an average of over 500 kcal per drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Ideal for hot drinks like coffee \u0026amp; cappuccino, but also for other drinks, porridge, and pancakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e Thanks to its syrup consistency, our Barista Syrup dissolves in any drink without clumping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to dose:\u003c\/strong\u003e With the practical squeezer, you always have the right amount in your drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for on the go:\u003c\/strong\u003e The small squeezer fits in any bag.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e100% Vegan\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat is the Barista Syrup?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Barista Syrup is a sugar-free and calorie-free syrup, ideal for coffee drinks but also perfect for enhancing prepared porridge, pancakes, or protein shakes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the Barista Syrup really sugar-free?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, the Barista Syrup is sugar-free. We use sweeteners to avoid unnecessary sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat can I use the Barista Syrup for?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe Barista Syrup tastes best in coffee drinks or for sweetening milk or plant-based alternatives. However, it can also be used for desserts and in both hot and cold drinks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes the Barista Syrup affect the taste of my coffee?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe Barista Syrup gives your coffee a pleasant sweetness and a delicious flavor of cookie and caramel, hazelnut, or vanilla.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I use the Barista Syrup in cold drinks as well?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, the Barista Syrup is also perfect for your iced coffee.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I use your products for baking? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eBasically, we have some products that are also great for baking, such as our Pure Protein, No Whey Pro Pure, or Natural Protein. You can find detailed tips on baking with our products in the following blog.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Vanilla \/ 65 ml","offer_id":53099860984075,"sku":"RN263-VS-65","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-baristasyrup-vanilla-gallery.webp?v=1781011059"},{"product_id":"protein-soup","title":"Protein Soup","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eThe perfect boost for in between\u003c\/h2\u003e\n\u003cp\u003eNo time for elaborate cooking? No problem at all, Protein Soup gives you exactly what you need: lots of protein, maximum flavor, and pleasant satiety without a food coma. Our Protein Soup is the perfect alternative to expensive lunches or unhealthy fast food during your lunch break, guaranteed without the afternoon slump. With at least 20 g of protein from high-quality plant sources (soy and pea), this soup not only offers great taste but also a balanced amino acid profile. Perfect to satisfy hunger, strengthen you, and be really delicious. It also supports you during dieting and simplifies protein fasting 🍲💪 Our tip: The soup is also great as a protein sauce for pasta, rice, or vegetables.\u003c\/p\u003e\n\u003cdiv class=\"Box Box--arrow-top\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic flavors:\u003c\/strong\u003e Spicy curry soup with real curry powder or fruity tomato with basil and oregano.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe perfect meal for in between and on the go:\u003c\/strong\u003e Ideal as a small boost around training or during your lunch break.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoodbye food coma:\u003c\/strong\u003e Very well tolerated – satisfies without feeling overly full or sluggish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein power:\u003c\/strong\u003e 20 g protein per serving – supports your athletic goals and can help with weight loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat taste:\u003c\/strong\u003e Creamy, spicy, and so delicious that you’ll never want another soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy:\u003c\/strong\u003e Your Protein Soup is ready in just 3 minutes – simply add warm or cold water, stir, and enjoy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Also perfect as a tasty protein-rich sauce for pasta or rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean eating:\u003c\/strong\u003e No added sugar and still no compromises on taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMore than just a soup\u003c\/h3\u003e\n\u003cp\u003eOur Protein Soup is not only a hearty alternative to classic creamy protein shakes but also a true all-rounder in the kitchen. Whether as a classic soup, creamy sauce, or base for creative dishes – you decide!\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking for a quick meal or want to enhance your favorite dish with extra protein – with \u003cstrong\u003eProtein Soup\u003c\/strong\u003e you always have the perfect solution in your cupboard:\u003c\/p\u003e\n\u003ch3\u003eMake it saucy!\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse \u003cstrong\u003eless water if you like\u003c\/strong\u003e and your soup turns into a creamy protein sauce for pasta, rice, and vegetables. For even more creaminess, you can add a splash of cream or soy cuisine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomato Soup:\u003c\/strong\u003e Perfect as a high-protein sauce – simply refine with spices and basil.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurry Soup:\u003c\/strong\u003e The ideal base for a creamy curry – combine it, for example, with rice, tofu, and vegetables!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFor even more satiety:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTomato protein sauce\u003c\/strong\u003e with soy granules or sautéed mushrooms for extra protein and bite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurry protein sauce\u003c\/strong\u003e with chickpeas or lentils for an extra portion of fiber.\u003c\/li\u003e\n\u003cli\u003eAdd fresh vegetables, sprouts, or roasted seeds to your soup for more nutrients and crunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Protein Soup from regular protein powder? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein Soup is a savory alternative to classic creamy protein shakes or clear protein and can be prepared both cold and warm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily? \u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow can I prepare Protein Soup? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein Soup can be prepared both warm and cold. But Protein Soups are not only used as soups. Protein Soup Tomato can also be prepared as a protein-rich pasta sauce, and Protein Soup Curry is excellent as a sauce in curry dishes with rice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan Protein Soup help with weight loss? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein Soup can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods and supplements can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhich protein sources are included in Protein Soup? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eSoy protein isolate, pea protein, and corn protein\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Curry \/ 8er Box","offer_id":52459420713227,"sku":"RN272-C-45-8","price":22.99,"currency_code":"EUR","in_stock":true},{"title":"Curry \/ 45 g","offer_id":46438091161867,"sku":"RN272-C-45","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Tomato \/ 8er Box","offer_id":52459419435275,"sku":"RN272-T-45-8","price":22.99,"currency_code":"EUR","in_stock":false},{"title":"Tomato \/ 45 g","offer_id":46438091129099,"sku":"RN272-T-45","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-8er-proteinsoup-curry-gallery.png?v=1780663673"},{"product_id":"protein-coffee-probe","title":"Protein Frappé Sample","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eCoffee meets Protein Power: Creamy Coffee Enjoyment with an Extra Portion of Protein\u003c\/h2\u003e\n\u003cp\u003eAre you craving a creamy coffee shake but want to avoid the sugar and calorie bombs from popular coffee chains? Then our Protein Coffee is the perfect combination of coffee and protein shake: super creamy, pleasantly sweet with delicious coffee aroma. By using real coffee extract, each shake provides up to 80 mg of caffeine. The unique recipe of plant-based proteins, gluten-free oat syrup powder, and real coffee extract makes our Protein Coffee irresistibly delicious and an absolute must-have in your daily lifestyle. Whether mixed with warm milk as a coffee alternative or ice-cold with ice cubes in summer – now you can finally enjoy your coffee with protein.\u003c\/p\u003e\n\u003cp\u003eWhat makes our Protein Coffee unique:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy \u0026amp; delicious:\u003c\/strong\u003e Unique combination of plant-based proteins and gluten-free oat syrup powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt least 20 g of protein per serving:\u003c\/strong\u003e Perfect to supply you with protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 plant-based protein sources:\u003c\/strong\u003e From soy, fava bean, almond, and pea.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality ingredients:\u003c\/strong\u003e We use real coffee extract, a high almond protein content, and gluten-free oat syrup powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 80 mg caffeine per serving:\u003c\/strong\u003e Natural caffeine from high-quality coffee extract.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for everyone:\u003c\/strong\u003e Thanks to the unique texture, also enjoyable for non-vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse Hot \u0026amp; Cold:\u003c\/strong\u003e Can be prepared both hot (up to 60°C) and ice-cold as iced coffee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat sets rocka Protein Coffee apart from other protein powders?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Protein Coffee combines 4 high-quality plant-based protein sources with real coffee extract. A creamy protein shake with delicious iced coffee flavor. You get not only valuable protein for muscle building but also up to 80 mg of natural caffeine for your energy boost. Creamy and delicious, even in water thanks to the oat base – additionally gluten-free and ideal for allergy sufferers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow do I ideally prepare the Protein Coffee?\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eVery simple!\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFor the perfect iced coffee, mix one serving (30 g powder) with 150 ml cold water and a cold plant-based milk alternative (we recommend unsweetened oat or almond drink) and blend everything into a creamy shake. Pour the shake into your favorite glass and top off the Protein Coffee with a few ice cubes – et voilà, your finished Protein Iced Coffee.\u003c\/li\u003e\n\u003cli\u003eAs a warm coffee alternative, simply heat the recommended liquids to about 60°C and mix with one serving of powder in a sturdy, tightly sealed shaker. Alternatively, preparation is also possible in a blender. Now nothing stands in the way of a protein-rich replacement for your morning milk coffee.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs Protein Coffee only suitable for a vegan diet?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Coffee is not only ideal for a purely plant-based diet. Thanks to the creamy texture and perfect solubility due to the oat base, as well as the high-quality coffee extract, it offers a pleasurable, protein-rich coffee experience for everyone. Additionally, it is gluten-free and ideal for those who have trouble tolerating gluten-containing products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I take Protein Coffee before training?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes! With the included protein, our Protein Coffee supports muscle building and can positively affect your recovery, while the natural caffeine can provide you with an energy boost for your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes Protein Coffee contain a lot of sugar?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eNo, our Protein Coffee is free from added sugar. We rely on high-quality ingredients for the best taste and optimal nutrient supply. The delicious oat base also provides an authentic sweetness from the oats.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Original Flavor (with caffeine) \/ 30g","offer_id":53123374907659,"sku":"RN268p-FR-30","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-proteinfrappe-original-30g-gallery.webp?v=1781011060"},{"product_id":"protein-probierbox","title":"Protein Sample Box","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eDiscover the Flavor Variety\u003c\/h2\u003e\n\u003cp\u003eTry your way through 8 delicious flavors in the diverse world of \u003cstrong\u003eProtein Shakes, Protein Coffee, Natural Protein, Shape Shake, Daily Protein, Pro Protein, Pure Protein\u003c\/strong\u003e, and \u003cstrong\u003eClear Protein\u003c\/strong\u003e! Our new sampler box includes not only your favorites but also new flavors and products!\u003c\/p\u003e\n\u003cp\u003eWould you like to have your favorite flavors with you all the time? With the sampler box, no problem! 8 different flavors in convenient sample sizes are not only great in your gym bag but also fit perfectly in any travel luggage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreamy Shakes \u0026amp; Protein Sodas:\u003c\/strong\u003e Perfect for variety and something for everyone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect Solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel, and easy to mix.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 Practical Sample Sizes:\u003c\/strong\u003e Ideal for on the go, traveling, or trying out.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Flavor:\u003c\/strong\u003e Each flavor’s protein blend is individually adjusted to perfectly highlight the taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Tolerance:\u003c\/strong\u003e Easier to digest for those with intolerances by avoiding lactose and casein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFewer Skin Imperfections:\u003c\/strong\u003e Helps prevent possible increased sebum production that can be triggered by dairy products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulating feelings of fullness.\u003cbr\u003eProtein-rich foods and supplements can increase satiety by releasing hormones that reduce hunger. This can lead to a reduced calorie intake.\u003cbr\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie burn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen and how should I best cover my protein intake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo optimally cover your protein intake, it is advisable to consume protein evenly throughout the day. It is especially important to consume protein in the morning as well as before and after training to support muscle building and maintenance.\u003cbr\u003eProtein powder can be a convenient supplement and is versatile to use. You can mix it into smoothies, shakes, porridge, baked goods, and other recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs vegan protein powder as effective as animal-based protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, vegan protein powder can be just as effective as animal-based protein, especially when it consists of a blend of different plant proteins like the protein shakes from rocka. This achieves a complete amino acid profile with an appropriate amount of essential amino acids important for muscle building and recovery.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Protein Sample Box","offer_id":51300420124939,"sku":"RN271-FPS-1","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-8er-probierbox-mix-gallery.webp?v=1781251698"},{"product_id":"protein-griess-pudding","title":"Protein Semolina Pudding","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWho is the Protein Semolina Pudding suitable for?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe pudding is ideal for anyone looking for a protein-rich and delicious snack – whether athletes, those conscious about their figure, or simply food lovers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen is the best time to eat the Protein Semolina Pudding?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can enjoy the Protein Semolina Pudding anytime – in the morning for breakfast, as a sweet snack at the office, after training, or as a dessert in the evening. Since protein supports muscle building and maintenance, it is also excellent as a meal around your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eDoes the Protein Semolina Pudding taste like the sugary comparison product?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, the consistency is creamy and reminiscent of traditional semolina puddings. Depending on your texture preference, the Protein Semolina Pudding can be left to set for a shorter or longer time. Thanks to its mild sweetness, the Protein Semolina Pudding can be enjoyed plain, with toppings like fruit, nuts, or our Flavor Powers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow can the Protein Semolina Pudding support weight loss and what role does glucomannan play?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe Protein Semolina Pudding contains less sugar and fat than traditional semolina pudding and provides plenty of protein, which ensures good satiety and supports muscle maintenance. Additionally, each serving contains 1 g of glucomannan – a fiber from the konjac root that has been proven to aid in weight loss. As part of a calorie-reduced diet, the pudding is the perfect sweet support for your weight loss goal. The EFSA (European Food Safety Authority) confirms the positive effect of glucomannan on weight loss with a daily intake of 3 g in three servings of 1 g each before meals with sufficient water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy is the combination of protein and glucomannan beneficial?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein contributes to the maintenance and building of muscle mass – important during a calorie-reduced diet. Glucomannan can simultaneously promote a feeling of fullness when consumed in sufficient amounts and with enough liquid. With the combination of 24 g of protein and 1 g of glucomannan per serving, our pudding can therefore be well integrated into a figure-conscious diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Original \/ 900 g","offer_id":53021827825931,"sku":"RN273-GN-900","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Original \/ 8er Box","offer_id":52459429888267,"sku":"RN273-GN-60-8","price":22.99,"currency_code":"EUR","in_stock":true},{"title":"Original \/ 60g","offer_id":52105231892747,"sku":"RN273-GN-60","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon \/ 8er Box","offer_id":52459430838539,"sku":"RN273-GC-60-8","price":22.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon \/ 60g","offer_id":52105230188811,"sku":"RN273-GC-60","price":2.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-900g-proteingriess-original-gallery.png?v=1780663672"},{"product_id":"pure-protein","title":"Pure Protein","description":"","brand":"Rocka Nutrition","offers":[{"title":"Cream \/ 750 g","offer_id":52424384807179,"sku":"RN281-CR-750","price":32.99,"currency_code":"EUR","in_stock":true},{"title":"Cream \/ 250 g","offer_id":52680313504011,"sku":"RN281-CR-250","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pureprotein-sahne-750g-gallery.png?v=1780663673"},{"product_id":"pure-protein-probe","title":"Pure Protein Sample","description":"","brand":"Rocka Nutrition","offers":[{"title":"Cream Flavor \/ 50 g","offer_id":52424411644171,"sku":"RN281P-CR-50","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pureprotein-sahne-50g-gallery.webp?v=1781011059"},{"product_id":"protein-griess-pudding-probe","title":"Protein Grieß Pudding Probe (Beileger)","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eHäufig gestellte Fragen\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eFür wen ist der Protein Grieß Pudding geeignet?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDer Pudding ist ideal für alle, die einen eiweißreichen und zugleich leckeren Snack suchen – ob Sportler*innen, Figurbewusste oder einfach Genießer*innen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWann ist der beste Zeitpunkt, den Protein Grieß Pudding zu essen?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDu kannst den Protein Grieß Pudding jederzeit genießen – morgens zum Frühstück, als süßen Snack im Büro, nach dem Training oder als Dessert am Abend. Da Protein beim Muskelaufbau und -erhalt unterstützt, eignet sich dieser auch hervorragend als Mahlzeit rund um dein Workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eSchmeckt der Protein Grieß Pudding wie das zuckerreiche Vergleichsprodukt?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eJa, die Konsistenz ist cremig und erinnert an traditionelle Grießpuddings. Je nach Vorliebe der Textur, kann der Protein Grieß Pudding kürzer oder länger ziehen. Dank der milden Süße kann der Protein Grieß Pudding pur, mit Toppings wie Obst, Nüssen oder auch unseren Flavor Powers verzehrt werden.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWie kann der Protein Grieß Pudding beim Abnehmen unterstützen und welche Rolle spielt dabei Glucomannan?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDer Protein Grieß Pudding enthält weniger Zucker und Fett als herkömmlicher Grießpudding und liefert viel Eiweiß, was für eine gute Sättigung sorgt und den Muskelerhalt unterstützt. Zudem enthält jede Portion 1 g Glucomannan – einen Ballaststoff aus der Konjakwurzel, der nachweislich zur Gewichtsabnahme eingesetzt werden kann. Als Teil einer kalorienreduzierten Ernährung ist der Pudding die perfekte süße Unterstützung für dein Abnehmziel. Die EFSA (Europäische Behörde für Lebensmittelsicherheit) bestätigt die positive Wirkung auf die Gewichtsabnahme von Glucomannan bei einer täglichen Aufnahme von 3 g in drei Portionen à 1 g vor den Mahlzeiten mit ausreichend Wasser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\" aria-expanded=\"false\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWarum ist die Kombination von Protein und Glucomannan sinnvoll?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein trägt zum Erhalt und Aufbau von Muskelmasse bei – wichtig während einer kalorienreduzierten Ernährung. Glucomannan kann gleichzeitig das Sättigungsgefühl fördern, wenn es in ausreichender Menge und Flüssigkeit konsumiert wird. Durch die Kombination aus 24 g Protein und 1 g Glucomannan pro Portion kann unser Pudding daher gut in eine figurbewusste Ernährung integriert werden.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Original \/ 60g","offer_id":53128561131787,"sku":"RN273b-GN-60","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Cinnamon \/ 60g","offer_id":53128561197323,"sku":"RN273b-GC-60","price":2.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-900g-proteingriess-original-gallery.jpg?v=1775142022"}],"url":"https:\/\/www.rockanutrition.de\/en\/collections\/kochen-backen.oembed","provider":"Rocka Nutrition","version":"1.0","type":"link"}