{"title":"Stay Hydrated","description":"\u003cp\u003eSecure proteins, vitamins, and much more now to give plain water an extra boost of flavor and, above all, plenty of benefits!\u003c\/p\u003e\n\u003ch2\u003eWater is life! Stay hydrated!\u003c\/h2\u003e\n\u003cp\u003eAbout 60% of our body weight consists of water. Thus, water plays a crucial role in important processes in our body. Science shows that drinking at least 1.5 liters of water a day can have positive effects on health and well-being. Depending on temperature and activity level, about 0.5 to 1 liter more should be consumed. But how important is water for us in detail?\u003c\/p\u003e\n\u003ch3\u003eMuscle Power\u003c\/h3\u003e\n\u003cp\u003eEnough water is important for your muscle health. Water also helps transport electrolytes and prevents muscle tension and cramps.\u003c\/p\u003e\n\u003ch3\u003eRadiant Skin\u003c\/h3\u003e\n\u003cp\u003eYou can actively make your skin glow because water is essential for maintaining the skin’s moisture balance. Well-hydrated skin is less prone to dryness, cracks, and flaking and can maintain a better barrier function. Additionally, blood circulation in the skin improves, allowing it to be better supplied with nutrients.\u003c\/p\u003e\n\u003ch3\u003eMetabolism Boost\u003c\/h3\u003e\n\u003cp\u003eBased on various studies, it is estimated that increasing water intake by 1.5 liters per day can raise daily energy expenditure by about 100 kcal. Over a year, this corresponds to about 2.4 kg of body fat.\u003c\/p\u003e\n\u003ch3\u003eConcentration Boost\u003c\/h3\u003e\n\u003cp\u003eAdequate hydration can positively affect your concentration and cognitive performance. This makes it easier for you to tackle everyday problems and finally get through your annoying to-do lists.\u003c\/p\u003e","products":[{"product_id":"alinas-pink-essentials","title":"Pink Essentials","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eWOMEN’S DAILY VITAMIN DRINK\u003c\/h2\u003e\n\u003cp\u003eAll important vitamins and minerals in one delicious drink. The included Beauty* \u0026 Nutrient Complex with biotin, iron, zinc, and vitamin D makes Pink Essentials the perfect drink for your daily routine. See for yourself the many benefits of Pink Essentials – without the hassle of swallowing capsules!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/240308-content-pinkessentials-2400x1000.jpg\" alt=\"Pink Essentials\" class=\"hidden-phone\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/240308-content-pinkessentials-800x500.jpg\" alt=\"Pink Essentials\" class=\"hidden-tablet-and-up\"\u003e\u003c\/p\u003e\n\u003cp\u003e*Biotin contributes to the maintenance of normal skin, selenium to the maintenance of normal nails, and zinc to the maintenance of normal hair.\u003c\/p\u003e\n\u003cdiv class=\"Box Box--arrow-top\"\u003e\n\u003ch3\u003eIncredibly delicious drink\u003c\/h3\u003e\n\u003cp\u003eVitamin intake has never been this easy! The fruity delicious taste makes Pink Essentials not only a pleasure but also helps you maintain your daily fluid intake.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Box Box--arrow-top\"\u003e\n\u003ch3\u003eBroad spectrum of effects\u003c\/h3\u003e\n\u003cp\u003eWhether in sports or everyday life, Pink Essentials ensure you get enough vitamins, minerals, and trace elements. We have succeeded in perfectly tailoring all ingredients to women's needs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!--\u003cdiv class=\"Box Box--arrow-top\"\u003e\n\u003ch3\u003eNEU: Hormonal Balance - Exclusive by Leonie\u003c\/h3\u003e\n\u003cp\u003eDie Pink Essentials mit Benefits: Die gemeinsam mit unserer Athletin Leonie entwickelten Hormonal Balance Edition der Pink Essentials liefert dir neben der bewährten Inhaltsstoffe Biotin, Eisen und Zink zur Unterstützung von Haut, Haaren und Nägeln* weitere Nährstoffe, die optimal auf den weiblichen Körper abgestimmt sind. Außerdem perfekt für deinen Zyklus: Das enthaltene Vitamin B6 trägt zu einem normalen Hormonhaushalt bei** und die neue Eisenverbindung mit besserer Bioverfügbarkeit unterstützt die normale Blutbildung***.\u003cbr\u003eMit den Pink Essentials Hormonal Balance versorgst du deinen Körper vor, während und nach der Periode mit wichtigen Nährstoffen.\u003cbr\u003eLeonies Geheimzutaten: natürliche Pflanzenextrakte aus Mönchspfeffer, Ginkgo Biloba und Safran, die perfekt auf die Bedürfnisse des weiblichen Körpers abgestimmt sind.\u003cbr\u003eAll das gönnst du dir ab jetzt jeden Tag in nur einem leckeren Drink, der erfrischend-exotisch nach Mango-Maracuja schmeckt.\u003c\/p\u003e\n\u003cp\u003eBei unseren Pink Essentials Exotic Lemonade setzen wir auf die bewährte und wissenschaftlich fundierte Rezeptur unserer Pink Essentials ergänzt mit Mönchspfeffer-, Ginkgo Biloba- und Safran-Extrakt. Diese Pflanzenextrakte sind perfekt auf die Bedürfnisse der Frau abgestimmt. Unsere Pink Essentials enthalten zusätzlich Vitamin B6, welches deinen Hormonhaushalt unterstützt**. Als weitere Ergänzung ist Safran-Extrakt enthalten und die neue Magnesiumverbindung mit verbesserter Löslichkeit trägt zur normalen Muskelfunktion und zur Verringerung von Ermüdung bei***. Zusätzlich enthalten unsere Pink Essentials Hormonal Balance eine neue Eisenverbindung mit besserer Bioverfügbarkeit. Eisen ist besonders wichtig für die Blutbildung und trägt ebenfalls zur Verringerung von Müdigkeit bei****. Zudem ein unglaublich leckerer Flavor, der erfrischend-exotisch nach Mango-Maracuja schmeckt.\u003c\/p\u003e\n\u003c\/div\u003e--\u003e\n\u003cp\u003e**Vitamin B6 contributes to the regulation of hormonal activity.\u003c\/p\u003e\n\u003cp\u003e***Iron contributes to the formation of red blood cells and hemoglobin and to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-ingredients\"\u003e\n\u003ch2\u003eDeveloped by experts\u003c\/h2\u003e\n\u003cp\u003eMeticulously thought-out formula. We base both the ingredients and the dosing of each ingredient on the latest scientific findings.\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pinkessentials-dropdown-1356x607.jpg?v=1661943646\"\u003e\n\u003cdl\u003e\n\u003cdt\u003eZinc\u003c\/dt\u003e\n\u003cdd\u003eZinc contributes to the maintenance of normal skin, hair, and nails.\u003c\/dd\u003e\n\u003cdt\u003eSelenium\u003c\/dt\u003e\n\u003cdd\u003eSelenium contributes to the protection of cells from oxidative stress.\u003c\/dd\u003e\n\u003cdt\u003eIron\u003c\/dt\u003e\n\u003cdd\u003eIron contributes to the formation of red blood cells and hemoglobin and to the reduction of tiredness and fatigue.\u003c\/dd\u003e\n\u003cdt\u003eVitamin B6\u003c\/dt\u003e\n\u003cdd\u003eVitamin B6 contributes to the regulation of hormonal activity.\u003c\/dd\u003e\n\u003cdt\u003eCalcium\u003c\/dt\u003e\n\u003cdd\u003eCalcium contributes to the maintenance of normal bones.\u003c\/dd\u003e\n\u003cdt\u003eMagnesium\u003c\/dt\u003e\n\u003cdd\u003eMagnesium contributes to normal muscle function and normal nervous system function.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-comparison\" style=\"text-align: left;\"\u003e\n\u003ch2\u003ePink Essentials compared\u003c\/h2\u003e\n\u003cimg alt=\"Pink Essentials compared\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pinkessentials-vergleich.jpg?v=1661943652\"\u003e\n\u003cul class=\"pro\"\u003e\n\u003cli\u003ePink Essentials\u003c\/li\u003e\n\u003cli\u003eIncredibly delicious drink\u003c\/li\u003e\n\u003cli\u003eMeticulously thought-out formula\u003c\/li\u003e\n\u003cli\u003eSpecifically tailored to women's needs\u003c\/li\u003e\n\u003cli\u003eHighest raw material quality for optimal absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"contra\"\u003e\n\u003cli\u003eOther vitamin powders\u003c\/li\u003e\n\u003cli\u003eLarge, hard-to-swallow capsules\u003c\/li\u003e\n\u003cli\u003eFew ingredients with generic dosing\u003c\/li\u003e\n\u003cli\u003eStandard formula\u003c\/li\u003e\n\u003cli\u003ePoor bioavailability due to cheap raw materials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg alt=\"Alina's Pink Essentials compared\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pink-essentials-vergleich_andere.jpg?v=1606756609\"\u003e\u003c\/section\u003e\n\u003csection class=\"product-influencer\"\u003e\n\u003ch2\u003eAlina's favorite\u003c\/h2\u003e\n\u003cp\u003e\"Germany's coolest all-in-one drink is a fixed part of my morning routine!\" - Alina\u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pinkessentials-testimonial-2400x1000.jpg?v=1661943650\" alt=\"\"\u003e\n\u003cul data-position-desktop=\"bottom-left\" data-position-mobile=\"top-left\"\u003e\n\u003cli\u003eTastes like a soft drink\u003c\/li\u003e\n\u003cli\u003eEasy to prepare\u003c\/li\u003e\n\u003cli\u003eAll-in-one drink\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c!--\u003csection class=\"product-quote\"\u003e\n\u003cdiv data-position=\"left\" class=\"leonie\"\u003e\u003c\/div\u003e\n\u003cp\u003e“Der Grund wieso ich meine Pink Essentials täglich trinke: Sie enthalten Pflanzenstoffe, die ich nicht mehr missen möchte - Mönchspfeffer, Ginkgo Biloba und Safran. In ihrer Dosierung sind sie perfekt auf die Bedürfnisse der Frau abgestimmt.\" - Leonie\u003c\/p\u003e\n\u003c\/section\u003e--\u003e\n\u003c!--\u003csection class=\"product-instagram\"\u003e\n    \u003ch2\u003ePink Essentials auf Instagram\u003c\/h2\u003e\n    \u003cdiv class=\"its_a_l_e_x\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/p\/BzhobiSgx5N\/\" target=\"_blank\"\u003e\u003cimg class=\"Image--lazyLoad\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/instagram-alinas-pink-essentials-its_a_l_e_x.jpg?v=1605463880\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n    \u003cdiv class=\"kati.ktr\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/p\/B_hswcboqeb\/\" target=\"_blank\"\u003e\u003cimg class=\"Image--lazyLoad\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/instagram-pink-essentials-kati.jpeg?v=1606495241\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n    \u003cdiv class=\"deborah_tmz\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/p\/CBsOOc1gUf0\/\" target=\"_blank\"\u003e\u003cimg class=\"Image--lazyLoad\" data-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/instagram-pink-essentials-deborah.jpeg?v=1606495793\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n    \u003c\/section\u003e--\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Sex on the Beach \/ 480g","offer_id":43600071819531,"sku":"RN182p-SB-480","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"Lemon Iced Tea \/ 480g","offer_id":32089618939953,"sku":"RN182p-ITL-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Hormonal Balance - Exotic Lemonade \/ 480g","offer_id":44746269753611,"sku":"RN258-PE-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Strawberry Daiquiri \/ 480g","offer_id":43527743897867,"sku":"RN182p-SD-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Appletini \/ 480g","offer_id":44456388198667,"sku":"RN182p-JA-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Hugo \/ 480g","offer_id":39469238779953,"sku":"RN182p-H-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Pina Colada \/ 480g","offer_id":39469239009329,"sku":"RN182p-PC-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Cherry \/ 480g","offer_id":32089617891377,"sku":"RN182p-CC-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Mango Passion Fruit Daiquiri \/ 480g","offer_id":43540328022283,"sku":"RN182p-MM-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Watermelon \/ 480g","offer_id":14315455512625,"sku":"RN182p-W-480","price":34.99,"currency_code":"EUR","in_stock":false},{"title":"Tropical Glam \/ 480g","offer_id":43730389238027,"sku":"RN182p-MMS-480","price":34.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-pinkessentials-sexonthebeach-packshot.webp?v=1781012348"},{"product_id":"performance-essentials","title":"Performance Essentials","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eNext-Gen Performance Supplement: Your Daily Hybrid Blend\u003c\/h2\u003e\n\u003cp\u003eLooking for a product that combines training performance* and recovery**? Our advanced Performance Essentials formula combines \u003cstrong\u003eCreatine\u003c\/strong\u003e, \u003cstrong\u003eKSM-66 Ashwagandha®\u003c\/strong\u003e, and \u003cstrong\u003eOxystorm®\u003c\/strong\u003e with a targeted vitamin and mineral complex – for everyone who wants to give their full performance in the gym, on the field, or for their next run.\u003c\/p\u003e\n\u003cp\u003eIncluded: \u003cstrong\u003eMagnesium\u003c\/strong\u003e and \u003cstrong\u003eZinc\u003c\/strong\u003e to compensate for the loss of important electrolytes through sweat and optimally support your cognitive functions and muscle function**. This keeps you performing – even under intense strain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour performance starts with the right nutrient supply.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g creatine\u003c\/strong\u003e per serving for more power during intense, short-term exertion*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte balance\u003c\/strong\u003e through magnesium during sweat loss**\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e600 mg KSM-66 Ashwagandha®\u003c\/strong\u003e for standardized adaptogen power\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxystorm® (Amaranth extract)\u003c\/strong\u003e delivers about 60–100× more nitrates than beetroot juice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e helps reduce fatigue and supports normal muscle function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for sport \u0026 heat:\u003c\/strong\u003e For everyone who regularly breaks a sweat – whether during workouts or on hot days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily intake\u003c\/strong\u003e for lasting effect – no pre-workout crash\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean:\u003c\/strong\u003e without artificial colors or fillers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Creatine increases physical performance in short-term, high-intensity exercise when taken daily at 3 g.\u003c\/p\u003e\n\u003cp\u003e**Magnesium contributes to electrolyte balance. Magnesium helps reduce tiredness and fatigue. Magnesium contributes to normal muscle function. \u003c\/p\u003e\n\u003ch2\u003eNitrate booster comparison - Oxystorm® (Performance Essentials) vs. Beetroot juice\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eOxystorm® (1 g)\u003cbr\u003e\u003csmall\u003e(Performance Essentials)\u003c\/small\u003e\n\u003c\/th\u003e\n\u003cth\u003eBeetroot juice (100 ml)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNitrate content\u003c\/td\u003e\n\u003ctd\u003eStandardized to 9%\u003cbr\u003e90 mg per serving\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e~80 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOxalates\u003c\/td\u003e\n\u003ctd\u003eapprox. 1–10 mg\u003cbr\u003e\u003csmall\u003eNo significant load\u003c\/small\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cmeta charset=\"utf-8\"\u003e~40 mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e\u003c 5 kcal\u003c\/td\u003e\n\u003ctd\u003e~35–40 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar content\u003c\/td\u003e\n\u003ctd\u003e0 g sugar\u003c\/td\u003e\n\u003ctd\u003e~8–10 g sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaste\u003c\/td\u003e\n\u003ctd\u003eNeutral \/ slightly bitter\u003c\/td\u003e\n\u003ctd\u003eEarthy taste\u003cbr\u003e\u003csmall\u003e(often taste aversion)\u003c\/small\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdditives \/ Purity\u003c\/td\u003e\n\u003ctd\u003eStandardized, controlled\u003c\/td\u003e\n\u003ctd\u003eVariable depending on origin \u0026 processing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003cp\u003eNote: Excessive oxalic acid intake can increase the risk of kidney stones and bind minerals such as calcium and magnesium. The oxalic acid content in beetroot juice is comparatively \u003cmeta charset=\"utf-8\"\u003eOxystorm® many times higher.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWho is Performance Essentials suitable for?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eFor strength athletes, endurance athletes, and ambitious fitness fans who want to specifically support both their performance and fatigue – whether in building, competition, or everyday phases.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen is the best time to take Performance Essentials?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOptimal intake is daily – regardless of training – to continuously replenish stores like creatine and nitrate. You can take it in the morning, before training, or as part of your evening recovery routine. For optimal effects of ashwagandha and magnesium, splitting into two servings, with one serving before bedtime, is recommended.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Performance Essentials from classic pre-workout boosters?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003ePerformance Essentials do not work short-term through stimulants but are based on long-term support through functional ingredients with scientifically proven mechanisms – including creatine, ashwagandha, and nitrates.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy was Strong with spinach extract replaced by Performance Essentials?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eTo focus on the general athlete who engages in both strength and endurance sports, the formula of Strong was revised during the rebranding. Newly added, Oxystorm® offers a standardized and higher concentration of nitrates compared to conventional spinach extract. In combination with iron, this can support oxygen transport in the body and the formation of red blood cells. Ecdysterone from spinach extract has also been monitored by WADA since 2020.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the product also suitable for endurance athletes?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes. When sweating, the body loses important electrolytes like zinc and magnesium, which are essential for nerve functions and muscle work. Performance Essentials have been specifically supplemented with these minerals to compensate for such losses. Additionally, iron and the nitrates from Oxystorm® can support oxygen utilization – especially relevant for endurance sports.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat amount of nitrates from beetroot juice corresponds to one serving of Performance Essentials?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOxystorm® is a highly concentrated nitrate source, about 60–100× stronger than beetroot juice. The nitrate content of one serving corresponds to approximately 100 ml of beetroot juice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy is Ashwagandha included?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eAshwagandha is a nightshade plant with centuries of use in Ayurvedic medicine. The branded raw material KSM-66 contains a particularly high concentration of bioactive withanolides, which according to current data may have positive effects on athletic performance, sleep, and stress perception.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan I take creatine permanently?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes, the permanent daily intake of 3–5 g of creatine is considered safe and effective for healthy adults. A loading phase is not strictly necessary. For consistent effects, we recommend regular intake – regardless of training days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Wild Berry \/ 275g","offer_id":51584228327691,"sku":"RN242-WB-275","price":32.99,"currency_code":"EUR","in_stock":true},{"title":"Wildberry \/ 330g","offer_id":43576974508299,"sku":"RN242-WB-330","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Fizzy Peach \/ 330g","offer_id":43730653413643,"sku":"RN242-FP-330","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Strawberry Slush \/ 330g","offer_id":44538628768011,"sku":"RN242-SL-330","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Malibu Peach \/ 330g","offer_id":44456389738763,"sku":"RN242-MP-330","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Orange Juice \/ 330g","offer_id":44265676472587,"sku":"RN242-OJ-330","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Jelly Cherry \/ 330g","offer_id":43577445253387,"sku":"RN242-JCF-330","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Blueberry Ice Tea \/ 330g","offer_id":43545768886539,"sku":"RN242-BIT-330","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Fizzy Peach - 360g \/ 360g","offer_id":39426151612465,"sku":"RN225-FP-360","price":32.99,"currency_code":"EUR","in_stock":false},{"title":"Wildberry \/ 360g","offer_id":31341782663217,"sku":"RN225-WB-360","price":32.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-275g-performanceessentials-wildberry-gallery.webp?v=1781011059"},{"product_id":"water-refresher","title":"Water Refresher","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eThe delicious fresh kick: Water Refresher turns water into a fruity drink\u003c\/h2\u003e\n\u003cp\u003eNot in the mood for plain water? Water Refresher brings life to your glass! With just a few drops, you can instantly turn bland-tasting tap or mineral water into a refreshing fruity drink. This way, you naturally drink more water – with minimal calories. See for yourself with our three delicious flavors, available with or without caffeine.\u003c\/p\u003e\n\u003cp\u003eWhat makes Water Refresher special:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntensely fruity flavor:\u003c\/strong\u003e Perfect for anyone who finds plain water boring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtremely economical:\u003c\/strong\u003e With 50 servings, you can turn at least 25 liters of water into a delicious drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e9 kcal per serving:\u003c\/strong\u003e Save lots of calories compared to juices and soft drinks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividually dosable:\u003c\/strong\u003e Control sweetness and caffeine content yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSugar-free:\u003c\/strong\u003e No unnecessary sugar, just fruity taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest value for money:\u003c\/strong\u003e Save yourself from carrying drink crates and enjoy maximum flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow do I use Water Refresher?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eIt’s simple: mix the recommended amount (3 g or 2 scoops) of Water Refresher drink powder into tap or mineral water – depending on your desired flavor intensity. You’ll instantly turn water into a delicious, fruity drink.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow many calories does Water Refresher have?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eWater Refresher has only 9 kcal per serving. This saves you a lot of calories and sugar compared to regular juices and soft drinks – ideal for a conscious diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat flavors are available?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eWater Refresher comes in three delicious flavors: Ice Tea Lemon, Ice Tea Peach, and Wild Berry – with and without caffeine. This way, you’re sure to find your favorite flavor for every occasion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhy is Water Refresher better than other drinks?\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eCompared to many energy drinks or juices, Water Refresher offers intense flavor without unnecessary calories, sugar, or artificial aftertaste. Plus, you can control the caffeine and sweetness yourself and benefit from the best value for money.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Wild Berry \/ 150g","offer_id":32415727288369,"sku":"RN212-WB-150","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Lemon Iced Tea \/ 150g","offer_id":39373872594993,"sku":"RN212-ITL-150","price":12.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Iced Tea (caffeine-free) \/ 150g","offer_id":39541864268037,"sku":"RN231-ITP-150","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-waterrefresher-wildberry-gallery.webp?v=1781011059"},{"product_id":"yum-yum-eaa","title":"Yum Yum EAA","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eEssential amino acids in a fruity drink\u003c\/h2\u003e\n\u003cp\u003eOur drink contains all eight essential amino acids plus 11 g of high-quality protein per serving. Protein is very helpful for your muscles as it supports both muscle gain and maintenance. And all this with less than 0.5 g sugar.\u003c\/p\u003e\n\u003cdiv data-lottie-mobile=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/Eaa_animation_01_mobile.json?v=1622476054\" data-lottie-desktop=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/Eaa-animation_01_desktop.json?v=1622476054\" class=\"lottie\" id=\"lottie-1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"Box Box--arrow-top\"\u003e\n\u003ch3\u003eSuper tasty, uniquely fruity\u003c\/h3\u003e\n\u003cp\u003eWhether during your workout or just in between – Yum Yum EAAs are your refreshing companion. Apple Juice, Ice Tea Lemon, Lime, Sweet Peach, Cola, or Wild Berry – Yum Yum EAAs come in many flavors. Find your favorite and experience the unique drinking pleasure with less than 0.5 g sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-count\"\u003e\n\u003ch2\u003eYour drink for every day\u003c\/h2\u003e\n\u003cp\u003eEAAs are amino acids your body cannot produce on its own. You need to get them through your diet. Yum Yum EAAs provide you with all essential amino acids in a delicious drink. This way, you cover your amino acid needs enjoyably and easily.\u003c\/p\u003e\n\u003cdiv data-lottie-mobile=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/EAA-PDP-Animation_2_Mobile.json?v=1622476053\" data-lottie-desktop=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/EAA-PDP-Animation_2_Desktop.json?v=1622476053\" class=\"lottie\" id=\"lottie-2\"\u003e\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-comparison\"\u003e\n\u003ch2\u003eYum Yum EAAs compared\u003c\/h2\u003e\n\u003cimg class=\"Image--lazyLoad\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/PDP-Vergleich-EAA-IceTea.jpg?v=1622477109\" alt=\"Yum Yum EAAs\"\u003e\n\u003cul class=\"pro\"\u003e\n\u003cli\u003eYum Yum EAA\u003c\/li\u003e\n\u003cli\u003eExtremely tasty and fruity\u003c\/li\u003e\n\u003cli\u003eLess than 0.5 g sugar\u003c\/li\u003e\n\u003cli\u003ePerfect amino acid balance\u003c\/li\u003e\n\u003cli\u003eExcellent solubility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"contra\"\u003e\n\u003cli\u003eOther EAA drinks\u003c\/li\u003e\n\u003cli\u003eArtificial aftertaste\u003c\/li\u003e\n\u003cli\u003eHigh sugar content\u003c\/li\u003e\n\u003cli\u003eUnfavorable amino acid profile\u003c\/li\u003e\n\u003cli\u003eClumping during preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cimg class=\"Image--lazyLoad\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/PDP-Vergleich-EAA.jpg?v=1622477109\" alt=\"Essential Amino Acids\"\u003e\u003c\/section\u003e\n\u003csection class=\"product-influencer\"\u003e\n\u003ch2\u003eThat's what #TEAMROCKA says\u003c\/h2\u003e\n\u003cp\u003e\"The YUM YUM EAAs are the perfect intra-workout drink. They provide me with all essential amino acids and taste like a super delicious alternative to water.\" - Paul\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Lemon Iced Tea \/ 450g","offer_id":39274395566129,"sku":"RN159-ITL-450","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Cool Cassis \/ 450g","offer_id":39274395533361,"sku":"RN159-CC-450","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Orange Juice \/ 450g","offer_id":39274395631665,"sku":"RN159-O-450","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Sweet Peach \/ 450g","offer_id":39274395664433,"sku":"RN159-SP-450","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Cola \/ 450g","offer_id":39274395500593,"sku":"RN159-C-450","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Apple Juice \/ 450g","offer_id":39274395467825,"sku":"RN159-A-450","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Lime \/ 450g","offer_id":39274395598897,"sku":"RN159-L-450","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Wild Berry \/ 450g","offer_id":39274395697201,"sku":"RN159-WB-450","price":29.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/220113-yyeaa-icetealemon.webp?v=1781011060"},{"product_id":"clear-protein","title":"Clear Protein","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eClear Protein – The Refreshing Alternative\u003c\/h2\u003e\n\u003cp\u003eWe took your feedback to heart: two years of development for maximum protein content and the best taste. The result? Our new \u003cstrong\u003eClear Protein\u003c\/strong\u003e, which impressively contains \u003cstrong\u003e70% protein\u003c\/strong\u003e and an even fruitier, fresher taste, replacing our No Whey Clear. Whether sweet and fruity or as a refreshing sugar-free iced tea alternative, our new flavors \u003cstrong\u003eSweet Peach\u003c\/strong\u003e and \u003cstrong\u003eIced Tea Peach\u003c\/strong\u003e will delight you.\u003c\/p\u003e\n\u003cp\u003eOur Clear not only supports your daily protein intake but also helps you stay hydrated – two benefits in one drink! Thanks to the very digestible, lactose-free formula made from hydrolyzed pea protein, Clear Protein is very well tolerated and can even be consumed during training without feeling heavy in the stomach. Clear Protein tastes like a classic soft drink, is sugar- and fat-free, and makes it easy for you to fight unnecessary calories.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRefreshingly fruity:\u003c\/strong\u003e Protein-rich thirst quencher – the perfect alternative to creamy shakes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e70% protein:\u003c\/strong\u003e Clear Protein provides you with 13 g of protein per serving and makes your daily protein intake easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo sugar \u0026amp; fat:\u003c\/strong\u003e Ideal for your diet and a conscious lifestyle to support your muscles.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWithout guilt:\u003c\/strong\u003e The delicious and low-calorie soft drink alternative with a maximum of 64 kcal per serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect solubility:\u003c\/strong\u003e No clumps, no sandy mouthfeel \u0026amp; easy to shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestibility:\u003c\/strong\u003e The lactose-free formula made from hydrolyzed pea protein ensures maximum tolerance. You can even drink our Clear during training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean:\u003c\/strong\u003e No milk protein, 100% vegan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert tip:\u003c\/strong\u003e For an optimal taste experience, enjoy your Clear with a few ice cubes or store your prepared shake in the fridge for about 20 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Proteins contribute to an increase in muscle mass. Proteins contribute to the maintenance of muscle mass.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Clear Protein from No Whey Clear?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eWe took your feedback seriously and worked for two years on the formula of our No Whey Clear to optimize protein content and taste. The result is our new Clear Protein, which with 70% protein and an incomparable fruity taste not only updates our No Whey Clear but is revolutionary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat is Clear Protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003erocka Clear Protein is a vegan protein soda made from hydrolyzed pea protein, delivering a full 13 g of protein per serving – completely without added sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat distinguishes Clear Protein from the rocka Protein Shake?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eOur Clear Protein is a clear, fruity-refreshing protein soda and not a creamy protein shake. This makes it especially easy to digest and it doesn’t feel heavy in the stomach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhen should I drink Clear Protein?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYou can drink Clear Protein at any time of day. However, it’s best before, during, or after training to optimally supply your muscles with protein. Due to the easily digestible formula, Clear Protein can even be consumed during your workout. This way, it provides you with both protein and fluids, giving you two benefits in one drink.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eCan protein powder help with weight loss?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eProtein powder can support weight control and loss in various ways. Proteins play a central role in many biochemical processes in the body, including muscle building and regulation of satiety.\u003c\/p\u003e\n\u003cp\u003eProtein-rich foods can increase feelings of fullness. This happens through the release of hormones that reduce hunger. As a result, calorie intake can be reduced.\u003c\/p\u003e\n\u003cp\u003eDigesting proteins requires more energy compared to carbohydrates and fats, a process known as diet-induced thermogenesis. This increased energy expenditure can slightly raise calorie consumption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow much protein should I consume daily?\u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDaily protein needs depend on various factors such as age, gender, weight, and activity level. Generally, an intake of 0.8 grams of protein per kilogram of body weight is recommended. Athletes and people who train regularly should aim for a higher protein intake of 1.2–2.0 grams of protein per kilogram of body weight for optimal results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Mango \/ 360g","offer_id":53123365339403,"sku":"RN237-M-360","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"Mango \/ 180g","offer_id":53123360096523,"sku":"RN237-M-180","price":16.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Iced Tea \/ Probe (18g)","offer_id":53110242607371,"sku":"RN237-ITP-18","price":2.49,"currency_code":"EUR","in_stock":true},{"title":"Peach Iced Tea \/ 360g","offer_id":51717175607563,"sku":"RN237-ITP-360","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Sweet Peach \/ Probe (18g)","offer_id":53110241100043,"sku":"RN237-SP-18","price":2.49,"currency_code":"EUR","in_stock":true},{"title":"Sweet Peach \/ 360g","offer_id":46469344723211,"sku":"RN237-SP-360","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"Lemon Slush \/ 360g","offer_id":39541864136965,"sku":"RN237-C-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Green Apple \/ 360g","offer_id":39541717434629,"sku":"RN237-GA-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Green Apple \/ 180g","offer_id":44583720583435,"sku":"RN237-GA-180","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Cherry Lollipop \/ 360g","offer_id":39541717401861,"sku":"RN237-CL-360","price":27.99,"currency_code":"EUR","in_stock":false},{"title":"Cherry Lollipop \/ 180g","offer_id":44583726612747,"sku":"RN237-CL-180","price":17.99,"currency_code":"EUR","in_stock":false},{"title":"Mango \/ Probe (30g)","offer_id":53178949140747,"sku":"RN237p-M-30","price":3.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-clearprotein-mango-360g-gallery.png?v=1780663673"},{"product_id":"zero-syrup","title":"Zero Syrup","description":"\u003cdiv class=\"hidden\"\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch2\u003eZero Sugar, Full Flavor: The perfect drink upgrade without sugar\u003c\/h2\u003e\n\u003cp\u003eCraving flavor but no sugar? Then the Zero Syrups are just your thing. With just a few drops, you turn sparkling or still water into a refreshing taste experience – completely without sugar, calories, and exactly to your taste.\u003cbr\u003eA regular soda contains at least 30 g of sugar per serving – that’s more than half of the maximum recommended daily amount. With rocka Zero Syrups, you can skip this amount of sugar without compromising on taste.\u003c\/p\u003e\n\u003cp\u003eWhether fruity, sweet, or sour – the Zero Syrups offer you maximum variety for your everyday life. You decide the intensity, we deliver the flavor.\u003c\/p\u003e\n\u003cp\u003eThe practical squeezer fits in any bag and ensures your perfect drink anytime – at home, during sports, or on the go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes the Zero Syrups special:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero Sugar. Full Flavor:\u003c\/strong\u003e 100% soda vibes without guilt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoodbye calories:\u003c\/strong\u003e No more unnecessary calories from soda, yet full of flavor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Enjoy it in sparkling water for the ultimate soda experience, but also delicious in still water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy \u0026amp; Squeeze:\u003c\/strong\u003e Add a few drops to your water as you like – your soda alternative is ready\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for on the go:\u003c\/strong\u003e The small squeezer fits in any bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% vegan:\u003c\/strong\u003e Completely plant-based – without animal ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"Faq\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eWhat is the Zero Syrup? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThe Zero Syrup is a sugar-free syrup without calories. With it, you can add flavor to your water – completely without sugar or unnecessary calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eIs the Zero Syrup really sugar-free? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eYes! We do not use sugar. The Zero Syrups are sweetened exclusively with sucralose.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow do I use the Zero Syrup? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eThanks to the practical squeezer, you can mix the syrup with water at a ratio of 1:125. For a 250 ml soda, you use about 2 ml of Zero Syrup. Of course, you can use more or less depending on your taste.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow many liters does the Zero Syrup last for? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eA 65 ml squeezer is enough for over 6 liters of drink according to the consumption recommendation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" class=\"Faq__Item\"\u003e\n\u003cdiv class=\"Faq__ItemWrapper\"\u003e\n\u003cbutton class=\"Faq__Question\"\u003eHow many calories does the Zero Syrup have? \u003cspan class=\"Faq__Icon\"\u003e\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv aria-hidden=\"true\" class=\"Faq__AnswerWrapper\"\u003e\n\u003cdiv class=\"Faq__Answer Rte\"\u003e\n\u003cp\u003eDepending on the flavor, the Zero Syrup contains a maximum of 1 kcal per 100 ml of prepared drink.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Rocka Nutrition","offers":[{"title":"Peach Iced Tea \/ 65ml","offer_id":52975134605579,"sku":"RN275-ITP-65","price":4.99,"currency_code":"EUR","in_stock":true},{"title":"Sour Peach \/ 65ml","offer_id":51400127414539,"sku":"RN275-SP-65","price":4.99,"currency_code":"EUR","in_stock":false},{"title":"Sour Cherry \/ 65ml","offer_id":51400105722123,"sku":"RN275-SC-65","price":4.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8847\/files\/pdp-zerosyrup-iceteapeach-gallery.webp?v=1781011059"}],"url":"https:\/\/www.rockanutrition.de\/en\/collections\/hydration.oembed","provider":"Rocka Nutrition","version":"1.0","type":"link"}